Sara White, MSW, LCSW, MA | Psychotherapist

About Sara White

Focus areas

Anxiety

Depression

Attention-Deficit / Hyperactivity Disorder (ADHD)

Childhood Trauma

Clientele seen

Young adults (18-24)

Adults (25-64)

Individuals

Treatment approaches

Cognitive Behavioral (CBT)

Prolonged Exposure Therapy

Dialectical (DBT)

Mindfulness-Based (MBCT)

Identity

Gender

Female

Languages spoken

English

Getting to know Sara White

Sara White is a Licensed Certified Social Worker at LifeStance Health who helps individuals across Massachusetts navigate lifeâs most complex emotional and psychological challenges. She offers compassionate, evidencebased support to children, adolescents, and adults through individual, group, and couples therapy. Sara tailors her approach to meet the unique needs of each client, guiding them through personal struggles with practical tools and a caring presence. Sara is especially passionate about working with individuals who are navigating gender identity exploration, the impact of medical conditions on mental health, and laterlife transitions. Her clients appreciate her affirming and inclusive approach, especially those in the LGBTQ community, individuals adjusting to changes in health or ability, and those exploring new phases of life. Sara provides a safe, nonjudgmental space where clients feel empowered to grow into their most authentic selves. Her clinical expertise spans across ADHD, anxiety, depression, PTSD, and bipolar disorder, and she uses interventions such as Cognitive Behavioral Therapy CBT, Dialectical Behavior Therapy DBT, and mindfulness techniques to help clients build resilience and find relief. She also works with individuals on the autism spectrum and those recovering from head injuries, as well as those facing school avoidance and childhood behavior issues. Sara is trained to offer genderaffirmative medical readiness evaluations and integrates inclusive care into every aspect of her practice. Outside of therapy, Sara enjoys practicing yoga, going for walks, attending theater productions, singing, and participating in martial arts. She also finds joy in mindfulness activities, coloring, and spending time with her beloved pup. She brings warmth and presence to every session, serving individuals and families throughout Massachusetts.

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In-network insurances

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Popular visit reasons

Anxiety Disorder

Depression

New Patient Visit

Psychotherapy

Psychotherapy Intake / Initial Visit

Therapy

Worry

Young Adult Issues

Anxiety Disorder

Depression

New Patient Visit

Psychotherapy

Office location

Sara White, MSW, LCSW also offers online video visits for patients

101 Accord Park Dr

101 Accord Park Dr, Norwell, MA 02061

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Education and background

Practice names

LifeStance Health - Massachusetts

Education and training

Bridgewater State University, Master's in Social Work

NPI number

1952023699

Patient reviews

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Frequently asked questions

How soon can I make an appointment with Sara White?

Generally, Sara White has appointments available on Zocdoc within 1 week. You can see Sara White's earliest availability on Zocdoc and make an appointment online.

Is Sara White accepting new patients?

Sara White generally accepts new patients on Zocdoc. You can see Sara White's earliest availability on Zocdoc and schedule an appointment online.

Does Sara White accept my insurance?

Choose your insurance plan to verify if Sara White is in-network.

Can I make an appointment with Sara White online?

Yes, you can make an appointment online with Sara White using Zocdoc. It’s simple, secure, and free.

What practice does Sara White work with?

Sara White works with LifeStance Health - Massachusetts.

Where is Sara White's office located?

Sara White has 2 office locations in Norwell, view full addresses on Sara White's profile.

What are common reasons for patients to see Sara White?

Sara White frequently sees patients for Depression, New Patient Visit, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Sara White on their profile.