What patients are saying
Overall rating
5.00
Average wait time
5.00
Bedside manner
5.00
“Sara was gave me a new framework for me to view myself. Her experience working in a health care setting allowed us to share a common language. For folks who are navigating the death of a family member or close friend, or who work in the medical field, Sara has insights and a wealth of knowledge that will guide you. She provided "homework" that was relevant and useful to me. She is warm, supportive and most importantly, helpful! ”
KBLess than 1 year ago
“I highly recommend Sara! She is thoughtful, empathetic and provides a nonjudgmental space. After a few months of working with Sara I noticed a significant improvement!”
NMore than 1 year ago
About Sara Wright
Focus areas
Adjustment Disorder
Bereavement / Grief Counseling
Mood Disorders
Adult Psychotherapy
Boundary Issues
Therapy
Anxiety
Codependency
Clientele seen
Teenagers (13-17)
Seniors (65+)
Young adults (18-24)
Individuals
Adults (25-64)
Treatment approaches
Cognitive Behavioral (CBT)
Eclectic
Strength-Based
Identity
Gender
FemaleSexuality
StraightFaith
NonreligiousEthnicity
White
Languages spoken
English
Getting to know Sara Wright
Asking for help is so tough, isn't it? I am here to guide you through life's ups and downs and help you get unstuck and feeling better. I will assist you in finding actionable solutions to the issues you struggle with. Together, we will untangle life's complexities and find a path to increased happiness and balance.
What should a new client know about working with you?
I work with clients who are struggling with depression, anxiety, relationship problems and substance use. During our initial session, together we will reflect on the issues you're experiencing and create a plan to address them in a way that empowers you to move forward in life.
What is your typical process for working with clients?
In your first session, we'll explore what concerns brought you to therapy and what you're hoping to achieve, and together come up with a plan to help you succeed. I use evidence-based treatment modalities to help my clients, including CBT, Motivational Interviewing and Mindfulness modalities. I am also extensively trained in treating Prolonged Grief Disorder. During sessions, you'll gain a deeper self-awareness and work through your concerns. Together we will monitor your progress through evidence-based screening tools to ensure that our sessions are effective and make adjustments as needed.
Is this doctor in your insurance network?
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In-network insurances
Aetna
BlueCross BlueShield
Cigna
Out-of-pocket fees and assistance
Ongoing session: $100 for 60 minutes
Education and background
Practice names
Education and training
- Southern Illinois University, Master's in Social Work
NPI number
1326002783
Patient reviews
All reviews have been submitted by patients after interacting with the practice.
Overall rating
5.00
Wait time
5.00
Bedside manner
5.00
Your trust is our top concern, so providers can't pay to alter or remove reviews. We also don't publish reviews that contain any private patient health information. Learn more here
12 reviews
Most relevant
Empathetic, knowledgeable.
July 19, 2025Suzanne A.Verified patientVideo visit
Sara was gave me a new framework for me to view myself. Her experience working in a health care setting allowed us to share a common language. For folks who are navigating the death of a family member or close friend, or who work in the medical field, Sara has insights and a wealth of knowledge that will guide you. She provided "homework" that was relevant and useful to me. She is warm, supportive and most importantly, helpful!
Less than 1 year agoKB
Kind and knowledgeable therapist.
April 26, 2025Tracy M.Verified patientVideo visit
Very excited to continue sessions with Sara!
April 19, 2025jonni M.Verified patientVideo visit
I highly recommend Sara! She is thoughtful, empathetic and provides a nonjudgmental space. After a few months of working with Sara I noticed a significant improvement!
More than 1 year agoN
Sara is compassionate and encouraging.
More than 1 year agoInitials hiddenVideo visit
Sara is empathetic and she listens to me. And, she heard what I told her. I felt safe to share with her. I highly recommend Sara. I will continue my sessions with her.
More than 1 year agoEJ
I worked with Sara for Greif therapy. When we first started, I was in a bad way after the loss of my wife and over a number of weeks working with her, sometimes twice per week, I've progressed enough that I'm starting to feel back to myself. She's been easy to talk to and provided great guidance. It was a smart decision to work with her otherwise not sure where I'd be emotionally.
More than 1 year agoKC
Sara’s appointments are virtual so there is no wait at appointment time and it’s very convenient for this busy gal. Sara has excellent listening skills and her therapeutic approach is thought provoking, kind and honest. I feel safe and “seen” during my appointments with her. She is helping me cope with anxiety and finding my self worth as well as create necessary boundaries that I have not been able to create. I highly recommend her counseling services if you are willing to also put the l work in to healing yourself!
More than 1 year agoAB
Less than 6 months agoInitials hiddenVideo visit
July 12, 2025Suzanne A.Verified patientVideo visit
April 16, 2025Tracy M.Verified patientVideo visit
How soon can I make an appointment with Sara Wright?
Generally, Sara Wright has appointments available on Zocdoc within 1 week. You can see Sara Wright's earliest availability on Zocdoc and make an appointment online.
Is Sara Wright accepting new patients?
Sara Wright generally accepts new patients on Zocdoc. You can see Sara Wright's earliest availability on Zocdoc and schedule an appointment online.
Does Sara Wright accept my insurance?
Choose your insurance plan to verify if Sara Wright is in-network.
Can I make an appointment with Sara Wright online?
Yes, you can make an appointment online with Sara Wright using Zocdoc. It’s simple, secure, and free.
What practice does Sara Wright work with?
Sara Wright works with Sara Wright.
What are common reasons for patients to see Sara Wright?
Sara Wright frequently sees patients for Depression, New Patient Visit, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Sara Wright on their profile.
What languages does Sara Wright speak?
Sara Wright speaks English.
How do patients rate Sara Wright in reviews?
12 patients have reviewed Sara Wright. The overall rating for this doctor is 5/5. They have a 5/5 rating for bedside manner and a 5/5 rating for wait time. You can read individual reviews and ratings on their profile.