Sarah Arnall, LCSW, CA | Psychotherapist

About Sarah Arnall

Focus areas

Anxiety

LGBTQ+ Counseling

Sleep Problems

Cognitive Behavioral Therapy (CBT)

Psychotherapy

Therapy

Depression

Psychotherapy Intake / Initial Visit

Clientele seen

Young adults (18-24)

Individuals

Adults (25-64)

Seniors (65+)

Treatment approaches

Compassion Focused

Culturally Sensitive

Relational

Identity

Gender

Female

Ethnicity

White

Languages spoken

English

Getting to know Sarah Arnall

The world is in upheaval but I believe in the common thread of humanity and I think acknowledging the agency we have over our own lives is one of the most important tasks we all share right now which we often need help with. Most of us have found ourselves vulnerable to the anguish of uncertainty in our lives, and it is my privilege as a therapist to help others work on living more directed, conscious & meaningful lives.

What should a new client know about working with you?

I believe in the lived experiences of my clients and make an effort to build trust in open and non-intrusive ways. I am a proponent of seeking self-regulation through nature and enjoy spending time outside to find balance in my daily life. This aligns with my therapeutic approach, which recognizes the profound impact of the environment on mental well-being and utilizes grounding techniques inspired by the natural world to help reduce stress, depression, and anxiety.

What is your typical process for working with clients?

My role as a therapist is to facilitate a safe space that embraces vulnerability and is accountable, honest, and authentic. I encourage feedback while embracing a non-judgmental approach, and believe in the power of the therapeutic alliance to affect deep and abiding change. My intention is to humbly hold a safe space for my clients and to utilize the skills, education, and training I have to offer them alternative ways of assessing, defining, and managing the various challenges in their lives.

Is this doctor in your insurance network?

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In-network insurances

Aetna

BlueCross BlueShield

Cigna

UnitedHealthcare Oxford

200+ more in-network plans

Out-of-pocket fees and assistance

Initial session: $125 for 60 minutes

Ongoing session: $125 for 60 minutes

Popular visit reasons

Agoraphobia

Depression

New Patient Visit

Nightmares

Psychotherapy

Psychotherapy Intake / Initial Visit

Sleep Problems

Young Adult Issues

Agoraphobia

Depression

New Patient Visit

Nightmares

Education and background

Practice names

Foresight Mental Health

Education and training

University of Central Florida, Master's in Social Work

NPI number

1518318575

Patient reviews

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Frequently asked questions

How soon can I make an appointment with Sarah Arnall?

Generally, Sarah Arnall has appointments available on Zocdoc within 1 week. You can see Sarah Arnall's earliest availability on Zocdoc and make an appointment online.

Is Sarah Arnall accepting new patients?

Sarah Arnall generally accepts new patients on Zocdoc. You can see Sarah Arnall's earliest availability on Zocdoc and schedule an appointment online.

Does Sarah Arnall accept my insurance?

Choose your insurance plan to verify if Sarah Arnall is in-network.

Can I make an appointment with Sarah Arnall online?

Yes, you can make an appointment online with Sarah Arnall using Zocdoc. It’s simple, secure, and free.

What practice does Sarah Arnall work with?

Sarah Arnall works with Foresight Mental Health.

What are common reasons for patients to see Sarah Arnall?

Sarah Arnall frequently sees patients for Depression, New Patient Visit, Psychotherapy, Psychotherapy Intake / Initial Visit, and Sleep Problems. You can see other visit reasons for Sarah Arnall on their profile.