Sarah Borrud, LMFT, CA | Psychotherapist

What patients are saying

Overall rating

4.67

About Sarah Borrud

Focus areas

Anxiety

Depression

Women's Issues Therapy

Attention-Deficit / Hyperactivity Disorder (ADHD)

Life Transition

Bereavement / Grief Counseling

Stress

Clientele seen

Young adults (18-24)

Individuals

Adults (25-64)

Seniors (65+)

Treatment approaches

Cognitive Behavioral (CBT)

Interpersonal

EMDR

Mindfulness-Based (MBCT)

Internal Family Systems (IFS)

Narrative

Identity

Gender

Female

Ethnicity

White

Languages spoken

English

Getting to know Sarah Borrud

When working with clients, I have a warm, collaborative approach that is rooted in an honest, non-judgmental stance. I approach treatment using a Cognitive Behavioral framework while also integrating interventions based on Internal Family Systems and Narrative therapy. With compassion and curiosity, we will explore your story and the core beliefs that shape your experiences. We will create space to transform beliefs that no longer serve you, and discover new ways of approaching challenges in your life. I understand that it takes courage to begin this process and I truly believe therapy can offer a unique opportunity for healing and growth. I'm a therapist with Octave and Evernorth Behavioral Care Group. Octave is a mental health practice providing high-quality care covered by multiple insurances. Evernorth Behavioral Care Group is a behavioral health provider group in-network with Cigna Healthcare and Evernorth Behavioral Health. For my availability, please see my calendar and book an appointment with me via ZocDoc.

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In-network insurances

Aetna

BlueCross BlueShield

Cigna

200+ more in-network plans

Popular visit reasons

Anxiety Disorder

Depression

New Patient Visit

Prolonged Grief Disorder (PGD)

Psychotherapy

Psychotherapy Intake / Initial Visit

Sleep Problems

Young Adult Issues

Anxiety Disorder

Depression

New Patient Visit

Prolonged Grief Disorder (PGD)

Education and background

Practice names

Octave

Education and training

California School of Professional Psycholog, Master's in Marriage and Family Therapy

NPI number

1548823024

Patient reviews

All reviews have been submitted by patients after interacting with the practice.

Overall rating

4.67

Your trust is our top concern, so providers can't pay to alter or remove reviews. We also don't publish reviews that contain any private patient health information. Learn more here

30 reviews

Most relevant

More than 1 year agoInitials hiddenSource: Partner

Frequently asked questions

How soon can I make an appointment with Sarah Borrud?

Generally, Sarah Borrud has appointments available on Zocdoc within 1 week. You can see Sarah Borrud's earliest availability on Zocdoc and make an appointment online.

Is Sarah Borrud accepting new patients?

Sarah Borrud generally accepts new patients on Zocdoc. You can see Sarah Borrud's earliest availability on Zocdoc and schedule an appointment online.

Does Sarah Borrud accept my insurance?

Choose your insurance plan to verify if Sarah Borrud is in-network.

Can I make an appointment with Sarah Borrud online?

Yes, you can make an appointment online with Sarah Borrud using Zocdoc. It’s simple, secure, and free.

What practice does Sarah Borrud work with?

Sarah Borrud works with Octave.

What are common reasons for patients to see Sarah Borrud?

Sarah Borrud frequently sees patients for Depression, New Patient Visit, Psychotherapy, Psychotherapy Intake / Initial Visit, and Sleep Problems. You can see other visit reasons for Sarah Borrud on their profile.