About Sarah Caldera Wimmer
Focus areas
Acceptance and Commitment Therapy (ACT)
Immigration Psychological Evaluation
Postpartum Anxiety
Anxiety
Narcissistic Abuse Recovery
Women's Mental Health Issues
Codependency
Post-Traumatic Stress Disorder (PTSD) Counseling
Clientele seen
Young adults (18-24)
Individuals
Adults (25-64)
Seniors (65+)
Treatment approaches
Acceptance and Commitment (ACT)
Culturally Sensitive
Coaching
Dialectical (DBT)
Cognitive Behavioral (CBT)
Emotionally Focused
Identity
Gender
FemaleLanguages spoken
English
Getting to know Sarah Caldera Wimmer
Are you feeling stuck, overwhelmed, or unsure of your next step? You may be repeating the same patterns, hoping for clarity but finding it hard to break through. I get it. It’s frustrating when things aren’t shifting, especially when you're trying your best. Sometimes what’s needed isn’t to try harder—but to try differently, with someone beside you.
I offer a calm, grounded space where you can slow down, reflect, and reconnect with yourself. Our sessions will move at your pace. My approach is relational and trauma-informed, rooted in compassion and curiosity. I believe healing happens when we feel safe enough to be seen—without judgment—and supported enough to explore what’s possible.
Together, we’ll uncover perspectives and paths that may have felt out of reach but have always lived within you. Whether you’re navigating stress, anxiety, trauma, or transition, I’m here to walk with you, offering insight, encouragement, and tools to help you move forward with more clarity and confidence.
What should a new client know about working with you?
You don’t have to have it all figured out before coming to therapy. Many people start the process feeling unsure, overwhelmed, or even hesitant—and that’s okay. My approach is warm, relational, and collaborative. I’ll meet you where you are, and together we’ll move at a pace that feels comfortable and respectful of your experiences.
In our work, you can expect curiosity over judgment, gentle exploration over pressure, and a focus on building trust and safety. I believe that meaningful change comes not just from insight, but from connection—both with yourself and within the therapeutic relationship.
You are the expert on your life. My role is to support you in tuning into your inner voice, identifying patterns, and exploring new ways of relating to yourself and others. Whether you're carrying stress, grief, trauma, or just feeling stuck, we’ll work together to uncover what’s getting in the way and what might help you move forward with more ease and clarity.
What is your typical process for working with clients?
Our work begins with getting to know you—what brings you to therapy, what you’re hoping to change or understand, and what’s important to you. In the first few sessions, we’ll spend time exploring your story, identifying patterns, and clarifying goals together. I want to understand not just what’s hard, but also what’s helped you survive and what strengths you carry.
A typical session is a mix of reflection, gentle challenge, and skill-building. Depending on your needs, we might explore emotions, relationships, past experiences, or the ways stress shows up in your body. Some sessions may feel more practical and grounded; others might feel more exploratory or reflective. I tailor my approach to fit who you are and what you need in the moment.
My goal is to create a steady and supportive space where you feel safe to be real—whether that means working through something deep or just showing up exactly as you are that day. Therapy is a process, and I’ll walk alongside you as we navigate it together.
Is this doctor in your insurance network?
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In-network insurances
Aetna
BlueCross BlueShield
Cigna
UnitedHealthcare
Don’t see your insurance?
It’s common for mental health providers to be out-of-network. Many insurance plans offer out-of-network coverage, so you may get partially reimbursed. Learn more
Out-of-pocket fees and assistance
Initial session: $150 for 60 minutes
Ongoing session: $125 for 55 minutes
- Files your insurance claim: You pay the session fee upfront and the provider files the claim for you, so you can get reimbursed directly without worrying about the paperwork
Education and background
Practice names
Education and training
- Washington University in St. Louis, Master's in Clinical Social Work
NPI number
1528839065
How soon can I make an appointment with Sarah Caldera Wimmer?
Generally, Sarah Caldera Wimmer has appointments available on Zocdoc within 1 week. You can see Sarah Caldera Wimmer's earliest availability on Zocdoc and make an appointment online.
Is Sarah Caldera Wimmer accepting new patients?
Sarah Caldera Wimmer generally accepts new patients on Zocdoc. You can see Sarah Caldera Wimmer's earliest availability on Zocdoc and schedule an appointment online.
Does Sarah Caldera Wimmer accept my insurance?
Choose your insurance plan to verify if Sarah Caldera Wimmer is in-network.
Can I make an appointment with Sarah Caldera Wimmer online?
Yes, you can make an appointment online with Sarah Caldera Wimmer using Zocdoc. It’s simple, secure, and free.
What practice does Sarah Caldera Wimmer work with?
Sarah Caldera Wimmer works with Sarah Caldera Wimmer Counseling.
What are common reasons for patients to see Sarah Caldera Wimmer?
Sarah Caldera Wimmer frequently sees patients for New Patient Visit, Pain Management Consultation, Psychotherapy, Psychotherapy Intake / Initial Visit, and Sleep Problems. You can see other visit reasons for Sarah Caldera Wimmer on their profile.
What languages does Sarah Caldera Wimmer speak?
Sarah Caldera Wimmer speaks English.