Sarah Cook, LPC, TX | Psychotherapist

About Sarah Cook

Focus areas

Anxiety

Psychotherapy

Attention-Deficit / Hyperactivity Disorder (ADHD)

Therapy

Depression

Clientele seen

Teenagers (13-17)

Seniors (65+)

Young adults (18-24)

Individuals

Adults (25-64)

Treatment approaches

Cognitive Behavioral (CBT)

Solution Focused Brief (SFBT)

Mindfulness-Based (MBCT)

Psychodynamic

Identity

Gender

Female

Ethnicity

White

Languages spoken

English

Getting to know Sarah Cook

Hello! I am Sarah, a Licensed Professional Counselor in Texas and Florida. I bring over 18 years of experience working with children, teens, and adults—and just as importantly, I bring lived experience. I’ve personally navigated anxiety, depression, PMDD, postpartum challenges, and perimenopause. I know how it feels to be overwhelmed, stuck, and unsure where to turn. That journey has made me a more grounded, compassionate, and honest therapist. I work with clients navigating life transitions, burnout, hormonal changes, relationship stress, parenting struggles, and the emotional weight of trying to hold everything together. As a single parent raising two kids, I understand the pressure of juggling mental health, caregiving, and personal growth all at once. My approach is warm, direct, and non-judgmental. I offer a supportive space to be heard, build insight, and grow—whether you're making big changes or just need someone to talk to. I provide virtual therapy in TX & FL with evening sessions Sun thru Wed. Now accepting new clients.

Is this doctor in your insurance network?

Enter your insurance carrier and plan

choose insurance

In-network insurances

Aetna

Cigna

UnitedHealthcare

UnitedHealthcare Oxford

200+ more in-network plans

More information on payments and coverage

After scheduling your appointment through Zocdoc, you will receive a follow-up email from Tava with instructions to complete the necessary registration in our patient portal, including insurance and payment details. Placing a credit card on file is required to process insurance billing and any applicable deductible-related charges. Please complete your registration within 24 hours to ensure a smooth check-in and avoid delays in accessing care. If registration is not completed in time, we may not be able to verify your insurance coverage, which could result in unexpected out-of-pocket costs for your visit. Per our office policies, a fee may be charged for missed appointments or late cancellations.

Popular visit reasons

Anxiety

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Panic Attack

Post-Traumatic Stress Disorder (PTSD)

Psychotherapy

Stress

Therapy

Anxiety

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Panic Attack

Education and background

Practice names

Tava Health

Education and training

texas woman's university, Master's in Counseling

NPI number

1689325623

Patient reviews

Help Sarah Cook, LPC build an online reputation by being the first to leave a review after having an appointment.

Frequently asked questions

How soon can I make an appointment with Sarah Cook?

Generally, Sarah Cook has appointments available on Zocdoc within 1 week. You can see Sarah Cook's earliest availability on Zocdoc and make an appointment online.

Is Sarah Cook accepting new patients?

Sarah Cook generally accepts new patients on Zocdoc. You can see Sarah Cook's earliest availability on Zocdoc and schedule an appointment online.

Does Sarah Cook accept my insurance?

Choose your insurance plan to verify if Sarah Cook is in-network.

Can I make an appointment with Sarah Cook online?

Yes, you can make an appointment online with Sarah Cook using Zocdoc. It’s simple, secure, and free.

What practice does Sarah Cook work with?

Sarah Cook works with Tava Health.

What are common reasons for patients to see Sarah Cook?

Sarah Cook frequently sees patients for Anxiety, Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, and Therapy. You can see other visit reasons for Sarah Cook on their profile.