Sarah DeHaan, MS, UT | Psychotherapist

About Sarah DeHaan

Focus areas

Coping Mechanism Development

Schizophrenia

Women's Issues Therapy

Life Transition

Stress

Women's Mental Health Issues

Peer Relationship Struggles

Thought Disorder

Clientele seen

Young adults (18-24)

Adults (25-64)

Individuals

Treatment approaches

Acceptance and Commitment (ACT)

Dialectical (DBT)

Cognitive Behavioral (CBT)

Gottman Method

Compassion Focused

Humanistic

Identity

Gender

Female

Ethnicity

White

Languages spoken

English

Getting to know Sarah DeHaan

Our mental well-being affects all areas of life. Using my years of professional experience and education, I help you develop your own unique goals, solutions, and skills. These can be applied to all areas of your life in addition to your current circumstances, empowering you to reach your optimal level of well-being. I look for to working with you. My approach My approach is person-centered, meaning each person is unique and deserves respect and understanding. For that reason, therapy should be driven by you and what you hope to accomplish based on your specific needs, values, and preferences. My focus Have your life circumstances changed, or are you not feeling like yourself? I support people navigating life changes, stress, depression, anxiety, relationship or work challenges, mental health conditions, and other concerns. My goal is to help you clarify your needs, set meaningful goals, and build skills for lasting well-being. My communication style I offer collaborative, supportive therapy built on respect and empathy. I create a safe, nonjudgmental space with active, empathetic, and goal-oriented listening to help you identify your goals and to better understand you and your thoughts, feelings, and strengths while also providing support, suggestions, and encouragement along the way. My goals for you I work collaboratively with you to set meaningful goals and identify practical steps to achieve them. Depending on your needs, I may draw from different therapeutic techniques, always focusing on your strengths. Together, we’ll track your progress and adjust our strategies to help you overcome challenges and move forward with confidence. My first session with you It's not uncommon for people to experience mixed emotions before therapy. My role is to guide you through the process. In our first session, my priority is getting to know you.

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In-network insurances

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Popular visit reasons

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Peer Relationship Struggles

Postpartum Depression

Psychotherapy

Psychotherapy Intake / Initial Visit

Therapy

Women's Mental Health Issues

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Peer Relationship Struggles

Postpartum Depression

Education and background

Practice names

Rula Health - Utah

Education and training

University of Phoenix, Master's in Counseling

NPI number

1134517733

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Frequently asked questions

How soon can I make an appointment with Sarah DeHaan?

Generally, Sarah DeHaan has appointments available on Zocdoc within 1 week. You can see Sarah DeHaan's earliest availability on Zocdoc and make an appointment online.

Is Sarah DeHaan accepting new patients?

Sarah DeHaan generally accepts new patients on Zocdoc. You can see Sarah DeHaan's earliest availability on Zocdoc and schedule an appointment online.

Does Sarah DeHaan accept my insurance?

Choose your insurance plan to verify if Sarah DeHaan is in-network.

Can I make an appointment with Sarah DeHaan online?

Yes, you can make an appointment online with Sarah DeHaan using Zocdoc. It’s simple, secure, and free.

What practice does Sarah DeHaan work with?

Sarah DeHaan works with Rula Health - Utah.

What are common reasons for patients to see Sarah DeHaan?

Sarah DeHaan frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Sarah DeHaan on their profile.