Sarah Gray, LMHC, TX | Psychotherapist

About Sarah Gray

Focus areas

Anxiety

Mood Disorders

Stress Management

Clientele seen

Young adults (18-24)

Adults (25-64)

Individuals

Treatment approaches

Cognitive Behavioral (CBT)

Motivational Interviewing

EMDR

Person-Centered

Mindfulness-Based (MBCT)

Solution Focused Brief (SFBT)

Identity

Gender

Female

Ethnicity

White

Languages spoken

English

Getting to know Sarah Gray

Hello! I am a Licensed Mental Health Counselor with over 10 years of experience. I have extensive experience working with trauma and PTSD, substance use concerns, suicidality, personality disorders, bipolar disorder, anger, anxiety, and depression. I am an EMDRIA EMDR Certified therapist and provide EMDR therapy through telehealth. I strive to create a warm, inviting, and supportive space where clients feel heard, understood, and respected as they work toward meaningful and lasting change.

What should a new client know about working with you?

I work hard to give clients tangible and concrete tools to walk away from each session with. I focus on goal setting and helping clients understand their decision-making process.

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In-network insurances

Aetna

BlueCross BlueShield

Cigna

200+ more in-network plans

More information on payments and coverage

Payment is due after each session and will be charged with your card on file for any portion of patient responsibility. Receipts will be provided at the time of the charge. This typically takes place 2-4 weeks after the session, once your insurance has had a chance to process the claim. We try our best to verify eligibility, but it is ultimately your responsibility to check coverage and out-of-pocket costs for services. For out-of-network visits, you will be billed at the provider’s self-pay rate, and we can provide an invoice for you to submit to your insurance for potential out-of-network reimbursement based on your plan’s benefits.

Popular visit reasons

Childhood Trauma

Depression

Mood Swings

Prolonged Grief Disorder (PGD)

Psychotherapy

Psychotherapy Intake / Initial Visit

Sleep Problems

Therapy

Childhood Trauma

Depression

Mood Swings

Prolonged Grief Disorder (PGD)

Education and background

Practice names

Grow Therapy

NPI number

1265075550

Patient reviews

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Frequently asked questions

How soon can I make an appointment with Sarah Gray?

Generally, Sarah Gray has appointments available on Zocdoc within 1 week. You can see Sarah Gray's earliest availability on Zocdoc and make an appointment online.

Is Sarah Gray accepting new patients?

Sarah Gray generally accepts new patients on Zocdoc. You can see Sarah Gray's earliest availability on Zocdoc and schedule an appointment online.

Does Sarah Gray accept my insurance?

Choose your insurance plan to verify if Sarah Gray is in-network.

Can I make an appointment with Sarah Gray online?

Yes, you can make an appointment online with Sarah Gray using Zocdoc. It’s simple, secure, and free.

What practice does Sarah Gray work with?

Sarah Gray works with Grow Therapy.

What are common reasons for patients to see Sarah Gray?

Sarah Gray frequently sees patients for Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, Sleep Problems, and Therapy. You can see other visit reasons for Sarah Gray on their profile.