Sarah Haynes, Harris, TX | Psychotherapist

About Sarah Haynes

Focus areas

Anxiety

Psychotherapy

Attention-Deficit / Hyperactivity Disorder (ADHD)

Therapy

Depression

Clientele seen

Young adults (18-24)

Seniors (65+)

Families

Teenagers (13-17)

Individuals

Adults (25-64)

Couples

Treatment approaches

Attachment-based

Dialectical (DBT)

Cognitive Behavioral (CBT)

EMDR

Cognitive Processing (CPT)

Emotionally Focused

Identity

Gender

Female

Sexuality

Straight

Faith

Nonreligious

Ethnicity

White

Languages spoken

English

Getting to know Sarah Haynes

Have you tried to think your way out of your struggles to no avail? Maybe you’ve tried to be more positive, but those thoughts don’t seem to stick. Many of us use coping skills, distraction, or reasoning to manage pain, only to find it still lingers. What if healing isn’t about managing pain or forcing positivity, but gently releasing what you’ve been holding? With deep respect for the mind-body connection, we’ll uncover and release what no longer serves you. I’ll support you in regulating emotions, interrupting old cycles, and building a life where you can finally feel at ease in your own skin. In our work together, we'll draw upon the latest research and evidence-based practices, including Somatic Experiencing, EMDR, Internal Family Systems (IFS) parts work, and the Ployvagal Theory. This holistic approach allows us to address the interplay between trauma, attachment, and resilience. As a therapist (and also a person), I know finding the right therapist can be daunting, so please feel free to reach out with any questions you may have. You can also book a free 15-minute consultation through my website. I would love to venture with you on your healing journey!

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In-network insurances

Aetna

BlueCross BlueShield

Cigna

UnitedHealthcare

200+ more in-network plans

More information on payments and coverage

After scheduling your appointment through Zocdoc, you will receive a follow-up email from Tava with instructions to complete the necessary registration in our patient portal, including insurance and payment details. Placing a credit card on file is required to process insurance billing and any applicable deductible-related charges. Please complete your registration within 24 hours to ensure a smooth check-in and avoid delays in accessing care. If registration is not completed in time, we may not be able to verify your insurance coverage, which could result in unexpected out-of-pocket costs for your visit. Per our office policies, a fee may be charged for missed appointments or late cancellations.

Popular visit reasons

Attention-Deficit / Hyperactivity Disorder (ADHD)

Bipolar Disorder

Depression

Gender Affirming Counseling

Panic Attack

Psychotherapy

Psychotherapy Intake / Initial Visit

Therapy

Attention-Deficit / Hyperactivity Disorder (ADHD)

Bipolar Disorder

Depression

Gender Affirming Counseling

Office location

Sarah Haynes also offers online video visits for patients

Tava Health 2

18333 Egret Bay Blvd, Ste 270, Harris, TX 77058

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Education and background

Practice names

Tava Health 2

Education and training

Lamar University, MEd in Counseling

NPI number

1366204174

Patient reviews

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Frequently asked questions

How soon can I make an appointment with Sarah Haynes?

Generally, Sarah Haynes has appointments available on Zocdoc within 1 week. You can see Sarah Haynes's earliest availability on Zocdoc and make an appointment online.

Is Sarah Haynes accepting new patients?

Sarah Haynes generally accepts new patients on Zocdoc. You can see Sarah Haynes's earliest availability on Zocdoc and schedule an appointment online.

Does Sarah Haynes accept my insurance?

Choose your insurance plan to verify if Sarah Haynes is in-network.

Can I make an appointment with Sarah Haynes online?

Yes, you can make an appointment online with Sarah Haynes using Zocdoc. It’s simple, secure, and free.

What practice does Sarah Haynes work with?

Sarah Haynes works with Tava Health 2.

Where is Sarah Haynes's office located?

Sarah Haynes has 2 office locations, including in Harris and Broaddus, view full addresses on Sarah Haynes's profile.

What are common reasons for patients to see Sarah Haynes?

Sarah Haynes frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Sarah Haynes on their profile.