About Sarah Houck
Focus areas
Anxiety
Person-Centered Therapy
Stress
Cognitive Behavioral Therapy (CBT)
Relationship Struggles
Therapy
Life Transition
Self Esteem Issues
Clientele seen
Young adults (18-24)
Adults (25-64)
Individuals
Treatment approaches
Acceptance and Commitment (ACT)
Motivational Interviewing
Cognitive Behavioral (CBT)
Person-Centered
Dialectical (DBT)
Solution Focused Brief (SFBT)
Identity
Gender
FemaleLanguages spoken
English
Getting to know Sarah Houck
I am a Licensed Professional Clinical Counselor with years of experience in providing compassionate, evidence-based therapy to adults. I specialize in helping clients navigate challenges such as anxiety, depression, trauma, substance use, and self-esteem concerns. My approach is rooted in person-centered and strength-based principles, which allows me to work collaboratively with you to build on your unique strengths and create meaningful, lasting change.
I integrate a variety of therapeutic techniques, including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Acceptance and Commitment Therapy (ACT), and mindfulness practices, tailored to meet your specific needs. I believe in providing a safe and supportive space for you to explore your concerns and work toward healing and personal growth.
When you’re ready to take the next step, I’m ready to support you. Together, we can create the space for healing, growth, and meaningful change.
What should a new client know about working with you?
In our work together, I strive to create a warm, nonjudgmental space where you can feel heard, understood, and empowered. My approach is built on a person-centered and strength-based foundation, meaning that I believe you are the expert on your own life and that your unique strengths can help guide us toward meaningful change.
I draw from evidence-based techniques including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Acceptance and Commitment Therapy (ACT), and mindfulness practices to tailor our sessions to your individual needs. Whether you're seeking to manage stress, improve relationships, or address deeper emotional struggles, I’m here to support you every step of the way.
Together, we’ll work collaboratively to identify goals, explore solutions, and develop practical strategies that empower you to create the life you want.
What is your typical process for working with clients?
I work with clients to create a path toward greater clarity, confidence, and fulfillment. When you first begin therapy with me, we'll start by getting to know each other and discussing what brings you to therapy. During this initial session, we'll talk about your goals for treatment, the challenges you're facing, and the areas you'd like to work on. This is also a time for you to ask questions and get a sense of how I approach therapy.
As we move forward, our sessions will be focused on exploring your thoughts, feelings, and behaviors in a supportive and collaborative environment. Together, we will identify your goals and values, uncover the patterns holding you back, and develop practical skills to navigate life’s challenges. Drawing from evidence-based approaches, I tailor our work to your unique needs to help you build coping strategies, improve emotional regulation, and foster personal growth.
A typical session may involve:
- Brief check-ins to discuss how things have been going since our last session.
- Exploring any challenges or breakthroughs you've experienced.
- Learning and practicing new tools or techniques to address specific issues.
- Working toward your goals with practical exercises or reflections that you can apply in your daily life.
Together, we’ll track your progress and adjust our approach as needed. My goal is to help you gain insight, develop practical skills, and feel empowered to make positive changes in your life.
Is this doctor in your insurance network?
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In-network insurances
Sarah Houck, LPCC, MA, NCC has 200+ in-network plans.
Out-of-pocket fees and assistance
Ongoing session: $155 for 55 minutes
More information on payments and coverage
I am currently in-network for Aetna and Blue Shield of California. I also work with clients who are out-of-network and provide a superbill upon request so they may seek reimbursement from their insurance carriers.
Education and background
Practice names
Education and training
- University of San Diego, Master's in Clinical Mental Health Counseling
- University of Washington (Bachelor's)
Professional memberships
- National Board for Certified Counselors
NPI number
1700602802
How soon can I make an appointment with Sarah Houck?
Generally, Sarah Houck has appointments available on Zocdoc within 1 week. You can see Sarah Houck's earliest availability on Zocdoc and make an appointment online.
Is Sarah Houck accepting new patients?
Sarah Houck generally accepts new patients on Zocdoc. You can see Sarah Houck's earliest availability on Zocdoc and schedule an appointment online.
Does Sarah Houck accept my insurance?
Choose your insurance plan to verify if Sarah Houck is in-network.
Can I make an appointment with Sarah Houck online?
Yes, you can make an appointment online with Sarah Houck using Zocdoc. It’s simple, secure, and free.
What practice does Sarah Houck work with?
Sarah Houck works with Balboa Therapy Group.
What are common reasons for patients to see Sarah Houck?
Sarah Houck frequently sees patients for Depression, New Patient Visit, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Sarah Houck on their profile.
What languages does Sarah Houck speak?
Sarah Houck speaks English.