Sarah Knight, LMHC, WA | Psychotherapist

About Sarah Knight

Focus areas

Anxiety

Psychological Trauma

Women's Issues Therapy

Divorce Counseling

Relationship Struggles

Work-Related Counseling

Panic Attack

Stress

Clientele seen

Teenagers (13-17)

Individuals

Young adults (18-24)

Adults (25-64)

Treatment approaches

Christian Counseling

Solution Focused Brief (SFBT)

Cognitive Behavioral (CBT)

Trauma Focused

Compassion Focused

Identity

Gender

Female

Faith

Christian

Ethnicity

White

Languages spoken

English

Getting to know Sarah Knight

I am looking forward to walking with you on your journey of healing, while providing compassion and presence during each session. I work with children, teens, adults, and families. My approach I use a combination of Person Centered Therapy, Trauma Focused-Cognitive Behavioral Therapy, Solution Focused Therapy, and Positive Psychology in order to help clients set goals, improve mood, reduce unwanted symptoms, and break negative thought patterns. My focus It is important for me to build a therapeutic relationship with my clients that is based on trust and to provide a safe space where we can work together towards a brighter future. I have worked with many clients struggling with complex issues who have been able to achieve positive and lasting results, leading to a more fulfilling and joyful life. My communication style I am a very empathetic and genuine therapist who focuses on providing unconditional positive regard towards everyone. I believe that ultimately you are the expert in your own life, and I will help you to figure out what it is that you truly want and need to find peace, health, and success. My first session with you It can be scary sometimes to reach out for help, but you have taken the first brave step by making an appointment. We will take time during our first session to discuss your goals and expectations for therapy, and I will answer any questions you may have about the process.

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In-network insurances

Aetna

BlueCross BlueShield

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UnitedHealthcare

UnitedHealthcare Oxford

200+ more in-network plans

Popular visit reasons

Attention-Deficit / Hyperactivity Disorder (ADHD)

Childhood Trauma

Depression

Divorce Counseling

Postpartum Depression

Psychotherapy

Psychotherapy Intake / Initial Visit

Therapy

Attention-Deficit / Hyperactivity Disorder (ADHD)

Childhood Trauma

Depression

Divorce Counseling

Education and background

Practice names

Rula Health - Washington

Education and training

Whitworth University, Master's in Marriage and Family Counseling

NPI number

1730623679

Patient reviews

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Frequently asked questions

How soon can I make an appointment with Sarah Knight?

Generally, Sarah Knight has appointments available on Zocdoc within 1 week. You can see Sarah Knight's earliest availability on Zocdoc and make an appointment online.

Is Sarah Knight accepting new patients?

Sarah Knight generally accepts new patients on Zocdoc. You can see Sarah Knight's earliest availability on Zocdoc and schedule an appointment online.

Does Sarah Knight accept my insurance?

Choose your insurance plan to verify if Sarah Knight is in-network.

Can I make an appointment with Sarah Knight online?

Yes, you can make an appointment online with Sarah Knight using Zocdoc. It’s simple, secure, and free.

What practice does Sarah Knight work with?

Sarah Knight works with Rula Health - Washington.

What are common reasons for patients to see Sarah Knight?

Sarah Knight frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Sarah Knight on their profile.