Sarah Langlois, LCSW, IL | Psychotherapist

About Sarah Langlois

Focus areas

Anxiety

Psychotherapy

Attention-Deficit / Hyperactivity Disorder (ADHD)

Therapy

Depression

Clientele seen

Teenagers (13-17)

Seniors (65+)

Young adults (18-24)

Individuals

Adults (25-64)

Treatment approaches

Cognitive Behavioral (CBT)

Interpersonal

Dialectical (DBT)

Motivational Interviewing

Internal Family Systems (IFS)

Solution Focused Brief (SFBT)

Identity

Gender

Female

Ethnicity

White

Languages spoken

English

Getting to know Sarah Langlois

With over nine years of experience supporting children, teens, and adults, I specialize in women’s mental health and help clients navigate life’s challenges with compassion and clarity. I believe change begins by understanding your unique story—your values, struggles, and strengths—and honoring what matters most to you. My style is warm, down-to-earth, and collaborative. I create a safe, supportive space where you can feel heard and understood, while also encouraging growth beyond patterns that may no longer serve you. I often draw from Cognitive Behavioral Therapy (CBT) to reframe unhelpful thought patterns, and Acceptance and Commitment Therapy (ACT) to help you live more fully in alignment with your values. For clients processing trauma, I offer a gentle, trauma-informed approach, integrating Narrative Therapy, IFS-informed parts work, and somatic awareness to support healing at your own pace. I also weave in mindfulness and self-compassion practices to reduce anxiety, stress, and self-criticism. Whether you’re facing anxiety, burnout, trauma, or relationship struggles, we’ll work together to build tools, insight, and resilience so you can feel more grounded, empowered, and connected to your authentic self.

Is this doctor in your insurance network?

Enter your insurance carrier and plan

choose insurance

In-network insurances

Aetna

BlueCross BlueShield

Cigna

200+ more in-network plans

More information on payments and coverage

After scheduling your appointment through Zocdoc, you will receive a follow-up email from Tava with instructions to complete the necessary registration in our patient portal, including insurance and payment details. Placing a credit card on file is required to process insurance billing and any applicable deductible-related charges. Please complete your registration within 24 hours to ensure a smooth check-in and avoid delays in accessing care. If registration is not completed in time, we may not be able to verify your insurance coverage, which could result in unexpected out-of-pocket costs for your visit. Per our office policies, a fee may be charged for missed appointments or late cancellations.

Popular visit reasons

Anxiety

Attention-Deficit / Hyperactivity Disorder (ADHD)

Bereavement / Grief Counseling

Depression

Panic Attack

Psychotherapy

Stress

Therapy

Anxiety

Attention-Deficit / Hyperactivity Disorder (ADHD)

Bereavement / Grief Counseling

Depression

Education and background

Practice names

Tava Health

Education and training

University of Southern California, Master's in Social Work

NPI number

1891346169

Patient reviews

Help Sarah Langlois, LCSW build an online reputation by being the first to leave a review after having an appointment.

Frequently asked questions

How soon can I make an appointment with Sarah Langlois?

Generally, Sarah Langlois has appointments available on Zocdoc within 1 week. You can see Sarah Langlois's earliest availability on Zocdoc and make an appointment online.

Is Sarah Langlois accepting new patients?

Sarah Langlois generally accepts new patients on Zocdoc. You can see Sarah Langlois's earliest availability on Zocdoc and schedule an appointment online.

Does Sarah Langlois accept my insurance?

Choose your insurance plan to verify if Sarah Langlois is in-network.

Can I make an appointment with Sarah Langlois online?

Yes, you can make an appointment online with Sarah Langlois using Zocdoc. It’s simple, secure, and free.

What practice does Sarah Langlois work with?

Sarah Langlois works with Tava Health.

What are common reasons for patients to see Sarah Langlois?

Sarah Langlois frequently sees patients for Anxiety, Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, and Therapy. You can see other visit reasons for Sarah Langlois on their profile.