Sarah Naqvi, MA, NY | Psychotherapist

What patients are saying

Overall rating

5.00

Average wait time

5.00

Bedside manner

5.00

“Sarah is an incredibly thoughtful and reliable therapist. Both very personable and professional, highly recommend!”

TKLess than 1 year ago

About Sarah Naqvi

Focus areas

Abandonment issues

BIPOC Mental Health Issues

Holistic Psychotherapy Consultation

Accelerated Experiential Dynamic Psychotherapy (AEDP)

Burnout

Internal Family Systems (IFS)

Anxiety

Couples Therapy

Clientele seen

Young adults (18-24)

Couples

Adults (25-64)

Groups

Individuals

Treatment approaches

AEDP

Brainspotting

Art Therapy

Cognitive Behavioral (CBT)

Attachment-based

Cognitive Processing (CPT)

Identity

Gender

Female

Ethnicity

Asian

Languages spoken

English, Hindi

Getting to know Sarah Naqvi

I offer a therapeutic space where you can feel grounded, supported, and understood, without needing to perform, overextend, or carry it all by yourself. I work with individuals who have spent much of their lives taking care of others, keeping the peace, or trying to meet expectations that leave little room for their own needs. I also support couples who feel disconnected and want to find their way back to each other with more honesty, curiosity, and care. Many of the people I work with come in feeling emotionally overwhelmed, burned out, or unsure of who they are outside of the roles they’ve been in for so long. You might be navigating people-pleasing, imposter syndrome, family dynamics, or the exhaustion that comes from being the one everyone depends on. As the daughter of South Asian immigrants, I understand what it’s like to move between cultures, roles, and expectations. I bring this lived experience into the therapy space, especially when working with clients navigating intergenerational pressure, family loyalty, and the desire to feel more at ease in who they are. Together, we’ll create a space where healing feels honest, supportive, and grounded.

What should a new client know about working with you?

In therapy, we slow down and make space for what’s been pushed aside. I help you start to notice what’s happening in your body, understand what emotions or protective patterns might be showing up, and work with the parts of you that learned to stay small, shut down, or keep going no matter what. Our work may include breathwork, nervous system regulation, or simply sitting with what feels hard or unclear.

What is your typical process for working with clients?

My approach is grounded in emotion-focused, Somatic, attachment-based, and Narrative therapy, as well as the Gottman Method for couples. I draw from AEDP, body-based practices, and relational work to help you reconnect with your needs, boundaries, and sense of self in a way that feels sustainable and real.

In-network insurances

Out-of-pocket fees and assistance

Initial session: $200 for 50 minutes

Ongoing session: $200 for 50 minutes

Files your insurance claim: You pay the session fee upfront and the provider files the claim for you, so you can get reimbursed directly without worrying about the paperwork

More information on payments and coverage

You may be eligible for Out-of-Network reimbursed! Select my name to check your plan: mentaya.co/b/WF7EXnqIjPCeh2s83viN

Popular visit reasons

Depression

Hoarding Disorder

New Patient Visit

Pre-Move In Couples Counseling

Psychosexual Evaluation

Psychotherapy

Psychotherapy Intake / Initial Visit

Sleep Problems

Depression

Hoarding Disorder

New Patient Visit

Pre-Move In Couples Counseling

Education and background

Practice names

Our Kind Therapy

Education and training

New York University,, Master's in Counseling for Mental Health and Wellness
Pace University (Bachelor's)

NPI number

1760378053

Patient reviews

All reviews have been submitted by patients after interacting with the practice.

Overall rating

5.00

Wait time

5.00

Bedside manner

5.00

Your trust is our top concern, so providers can't pay to alter or remove reviews. We also don't publish reviews that contain any private patient health information. Learn more here

2 reviews

Most relevant

Sarah is an incredibly thoughtful and reliable therapist. Both very personable and professional, highly recommend!

Less than 1 year agoTK

Super kind and you can tell they are really listening

Less than 1 year agoAR

Frequently asked questions

How soon can I make an appointment with Sarah Naqvi?

Generally, Sarah Naqvi has appointments available on Zocdoc within 1 week. You can see Sarah Naqvi's earliest availability on Zocdoc and make an appointment online.

Is Sarah Naqvi accepting new patients?

Sarah Naqvi generally accepts new patients on Zocdoc. You can see Sarah Naqvi's earliest availability on Zocdoc and schedule an appointment online.

Does Sarah Naqvi accept my insurance?

Choose your insurance plan to verify if Sarah Naqvi is in-network.

Can I make an appointment with Sarah Naqvi online?

Yes, you can make an appointment online with Sarah Naqvi using Zocdoc. It’s simple, secure, and free.

What practice does Sarah Naqvi work with?

Sarah Naqvi works with Our Kind Therapy.

What are common reasons for patients to see Sarah Naqvi?

Sarah Naqvi frequently sees patients for Depression, New Patient Visit, Psychotherapy, Psychotherapy Intake / Initial Visit, and Sleep Problems. You can see other visit reasons for Sarah Naqvi on their profile.

What languages does Sarah Naqvi speak?

Sarah Naqvi speaks English, Hindi, and Urdu.

How do patients rate Sarah Naqvi in reviews?

2 patients have reviewed Sarah Naqvi. The overall rating for this doctor is 5/5. They have a 5/5 rating for bedside manner and a 5/5 rating for wait time. You can read individual reviews and ratings on their profile.