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Sarah Pair, LICSW

Sarah Pair, LICSW

Psychotherapist
AL
I am a Licensed Independent Clinical Social Worker. I work with individuals dealing with various issues related to marriage, parenting difficulties, grief, trauma, anxiety, relationship difficulties, everyday life stress, and difficult life transitions. I meet you where you are without judgment, validating your emotions while working collaboratively with you to support growth, healing, and self-understanding. My approach My approach is rooted in evidence-based practices, primarily cognitive behavioral therapy, solution-focused therapy, motivational interviewing, and mindfulness techniques. I tailor methods to meet the unique needs of each individual and believe in building strong, collaborative relationships with patients, supporting them with empathy, understanding, and practical tools to manage emotions and improve overall well-being. My focus I work with individuals dealing with various issues related to marriage, parenting difficulties, grief, trauma, anxiety, relationship difficulties, everyday life stress, and difficult life transitions. I meet you where you are without judgment, validating your emotions while working collaboratively with you to support growth, healing, and self-understanding. My communication style I believe in the intrinsic value and worth of each person and incorporate practices of self-compassion and care in every session. I am laid-back, honest, and authentic, and I work to meet each patient where they are. My approach is trauma-informed. My journey to mental healthcare I am drawn to a career as a therapist by a deep interest in understanding human emotions and the resilience people show in the face of challenges. I value meaningful connections and want to create a space where others feel genuinely heard and supported.
Highly recommended
100% of patients gave this doctor 5 stars
Excellent wait time
100% of patients waited less than 30 minutes
New patient appointments
Appointments available for new patients on Zocdoc

Book an appointment on Zocdoc

The office partners with Zocdoc to schedule appointments
External video visit

Scheduling details

  1. See if they are in network

What patients are saying

Overall rating

5.00

Average wait time

5.00

Bedside manner

5.00

About Sarah Pair

Focus areas

Adoption Counseling
Life Transition
Self Esteem Issues
Anxiety
Parenting Counseling
Work-Related Counseling
Bereavement / Grief Counseling
Peer Relationship Struggles

Clientele seen

Young adults (18-24)
Adults (25-64)
Individuals

Treatment approaches

Cognitive Behavioral (CBT)
Mindfulness-Based (MBCT)
Dialectical (DBT)
Motivational Interviewing
Interpersonal
Solution Focused Brief (SFBT)

Identity

Gender

Female

Ethnicity

White

Languages spoken

English

Getting to know Sarah Pair

I am a Licensed Independent Clinical Social Worker. I work with individuals dealing with various issues related to marriage, parenting difficulties, grief, trauma, anxiety, relationship difficulties, everyday life stress, and difficult life transitions. I meet you where you are without judgment, validating your emotions while working collaboratively with you to support growth, healing, and self-understanding. My approach My approach is rooted in evidence-based practices, primarily cognitive behavioral therapy, solution-focused therapy, motivational interviewing, and mindfulness techniques. I tailor methods to meet the unique needs of each individual and believe in building strong, collaborative relationships with patients, supporting them with empathy, understanding, and practical tools to manage emotions and improve overall well-being. My focus I work with individuals dealing with various issues related to marriage, parenting difficulties, grief, trauma, anxiety, relationship difficulties, everyday life stress, and difficult life transitions. I meet you where you are without judgment, validating your emotions while working collaboratively with you to support growth, healing, and self-understanding. My communication style I believe in the intrinsic value and worth of each person and incorporate practices of self-compassion and care in every session. I am laid-back, honest, and authentic, and I work to meet each patient where they are. My approach is trauma-informed. My journey to mental healthcare I am drawn to a career as a therapist by a deep interest in understanding human emotions and the resilience people show in the face of challenges. I value meaningful connections and want to create a space where others feel genuinely heard and supported.

Is this doctor in your insurance network?

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In-network insurances

Aetna
BlueCross BlueShield
Cigna
UnitedHealthcare
UnitedHealthcare Oxford
200+ more in-network plans

Popular visit reasons

Attention-Deficit / Hyperactivity Disorder (ADHD)
Depression
Peer Relationship Struggles
Postpartum Depression
Prolonged Grief Disorder (PGD)
Psychotherapy
Psychotherapy Intake / Initial Visit
Therapy
Attention-Deficit / Hyperactivity Disorder (ADHD)
Depression
Peer Relationship Struggles
Postpartum Depression

Education and background

Practice names

Education and training

  • The University of Alabama, Master's in Social Work

NPI number

1396104576

Patient reviews

All reviews have been submitted by patients after interacting with the practice.
Overall rating
5.00
Wait time
5.00
Bedside manner
5.00
Trust Banner Shield
Your trust is our top concern, so providers can't pay to alter or remove reviews. We also don't publish reviews that contain any private patient health information. Learn more here
1 review
Most relevant
Nice visit
Verified patientVideo visit
Frequently asked questions

How soon can I make an appointment with Sarah Pair?

Generally, Sarah Pair has appointments available on Zocdoc within 1 week. You can see Sarah Pair's earliest availability on Zocdoc and make an appointment online.

Is Sarah Pair accepting new patients?

Sarah Pair generally accepts new patients on Zocdoc. You can see Sarah Pair's earliest availability on Zocdoc and schedule an appointment online.

Does Sarah Pair accept my insurance?

Choose your insurance plan to verify if Sarah Pair is in-network.

Can I make an appointment with Sarah Pair online?

Yes, you can make an appointment online with Sarah Pair using Zocdoc. It’s simple, secure, and free.

What practice does Sarah Pair work with?

What are common reasons for patients to see Sarah Pair?

Sarah Pair frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Sarah Pair on their profile.

What languages does Sarah Pair speak?

Sarah Pair speaks English.

How do patients rate Sarah Pair in reviews?

1 patients have reviewed Sarah Pair. The overall rating for this doctor is 5/5. They have a 5/5 rating for bedside manner and a 5/5 rating for wait time. You can read individual reviews and ratings on their profile.

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