Sarah Poel, LCSW

Sarah Poel, LCSW

Psychotherapist
CO
My ideal clients are individuals who feel stuck in emotional or relational patterns despite having insight into their experiences. Many struggle with anxiety, trauma, attachment wounds, emotional overwhelm, or difficulty feeling safe and connected — even when they “know better.” Often, these challenges aren’t about a lack of understanding, but about a nervous system that learned to adapt in order to survive. My approach focuses less on why you feel the way you do and more on how your system is trying to meet its needs — and whether those strategies are still working for you. Using trauma-informed therapy and EMDR, I help clients reprocess experiences that continue to shape emotional regulation, self-beliefs, and relationships. Together, we work to reduce reactivity, increase emotional safety, and build new patterns that allow you to respond from the present rather than from the past — supporting greater clarity, connection, and lasting change.

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Scheduling details

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Available appointments

Tomorrow, Jun 3 – Tue, Jun 16
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About Sarah Poel

Clientele seen

Young adults (18-24)
Individuals
Adults (25-64)
Seniors (65+)

Identity

Gender

Female

Languages spoken

English

Getting to know Sarah Poel

My ideal clients are individuals who feel stuck in emotional or relational patterns despite having insight into their experiences. Many struggle with anxiety, trauma, attachment wounds, emotional overwhelm, or difficulty feeling safe and connected — even when they “know better.” Often, these challenges aren’t about a lack of understanding, but about a nervous system that learned to adapt in order to survive. My approach focuses less on why you feel the way you do and more on how your system is trying to meet its needs — and whether those strategies are still working for you. Using trauma-informed therapy and EMDR, I help clients reprocess experiences that continue to shape emotional regulation, self-beliefs, and relationships. Together, we work to reduce reactivity, increase emotional safety, and build new patterns that allow you to respond from the present rather than from the past — supporting greater clarity, connection, and lasting change.

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In-network insurances

Sarah Poel, LCSW has +1 in-network plan.

Popular visit reasons

Agoraphobia
Hoarding Disorder
New Patient Visit
Pain Management Consultation
Psychosexual Evaluation
Psychotherapy
Psychotherapy Intake / Initial Visit
Sleep Problems
Agoraphobia
Hoarding Disorder
New Patient Visit
Pain Management Consultation

Education and background

Practice names

Education and training

  • University of Michigan School of Social Work, MSW

NPI number

1134322050

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Frequently asked questions

How soon can I make an appointment with Sarah Poel?

Generally, Sarah Poel has appointments available on Zocdoc within 1 week. You can see Sarah Poel's earliest availability on Zocdoc and make an appointment online.

Is Sarah Poel accepting new patients?

Sarah Poel generally accepts new patients on Zocdoc. You can see Sarah Poel's earliest availability on Zocdoc and schedule an appointment online.

Does Sarah Poel accept my insurance?

Choose your insurance plan to verify if Sarah Poel is in-network.

Can I make an appointment with Sarah Poel online?

Yes, you can make an appointment online with Sarah Poel using Zocdoc. It’s simple, secure, and free.

What practice does Sarah Poel work with?

What are common reasons for patients to see Sarah Poel?

Sarah Poel frequently sees patients for New Patient Visit, Pain Management Consultation, Psychotherapy, Psychotherapy Intake / Initial Visit, and Sleep Problems. You can see other visit reasons for Sarah Poel on their profile.

What languages does Sarah Poel speak?

Sarah Poel speaks English.

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