Sarah Rule, LCSW, AZ | Psychotherapist

About Sarah Rule

Focus areas

Addiction / Substance Abuse

Depression

Self-Harm / Injury

Chronic Impulsivity

Disordered Eating

Stress Management

Codependency

Life Transition

Clientele seen

Teenagers (13-17)

Individuals

Young adults (18-24)

Adults (25-64)

Treatment approaches

Brainspotting

Humanistic

Cognitive Behavioral (CBT)

Motivational Interviewing

Dialectical (DBT)

Psychodynamic

Identity

Gender

Female

Ethnicity

White

Languages spoken

English

Getting to know Sarah Rule

Hi there, I'm Sarah! Life can feel overwhelming, and sometimes we all need a safe space to process, heal, and grow. I help individuals navigate challenges like stress, anxiety, and life transitions by utilizing a collaborative approach tailored to your unique needs to help you feel balanced, confident, and in control. Ready for positive change? Let’s connect. My approach I take a psychodynamic, eclectic approach to uncover how unconscious patterns and early experiences influence your emotions and behaviors today. Think of it as revealing the roots beneath the surface. Using a variety of techniques, I help you navigate challenges and build the tools to live a more fulfilling life. My focus If you’re feeling stuck with intrusive thoughts, stress, or old patterns, you’re not alone. I’ll walk alongside you to help you heal, find clarity, and move toward the life you want. Together, we’ll create a plan that feels right and empowers you every step of the way. My communication style I value open, honest communication and strive to create a space where you feel safe and supported. I listen with care and invite you to reflect on your experiences with me as a compassionate partner. When challenges arise, you can count on me to remain calm, patient, and fully present. My journey to mental healthcare My journey into therapy grew from a heartfelt desire to support people through life’s toughest moments. Working with trauma survivors taught me how compassion and trust spark healing. I believe everyone can grow, and witnessing those transformations is what makes this work so meaningful to me. My goals for you You’re the expert on your life. I see therapy as a partnership where we set goals that matter to you—like improving relationships or building self-esteem. As you gain insight, goals may evolve, and we’ll adapt. I’ll provide support and tools to help you move forward, even when challenges arise.

Is this doctor in your insurance network?

Enter your insurance carrier and plan

choose insurance

In-network insurances

Aetna

BlueCross BlueShield

Cigna

UnitedHealthcare

UnitedHealthcare Oxford

200+ more in-network plans

Popular visit reasons

Attention-Deficit / Hyperactivity Disorder (ADHD)

Binge Eating

Depression

Mood Swings

Psychotherapy

Psychotherapy Intake / Initial Visit

Stress Management

Therapy

Attention-Deficit / Hyperactivity Disorder (ADHD)

Binge Eating

Depression

Mood Swings

Education and background

Practice names

Rula Health - Arizona

Education and training

Arizona State University, Master's in Social Work

NPI number

1033926498

Patient reviews

Help Sarah Rule, LCSW build an online reputation by being the first to leave a review after having an appointment.

Frequently asked questions

How soon can I make an appointment with Sarah Rule?

Generally, Sarah Rule has appointments available on Zocdoc within 1 week. You can see Sarah Rule's earliest availability on Zocdoc and make an appointment online.

Is Sarah Rule accepting new patients?

Sarah Rule generally accepts new patients on Zocdoc. You can see Sarah Rule's earliest availability on Zocdoc and schedule an appointment online.

Does Sarah Rule accept my insurance?

Choose your insurance plan to verify if Sarah Rule is in-network.

Can I make an appointment with Sarah Rule online?

Yes, you can make an appointment online with Sarah Rule using Zocdoc. It’s simple, secure, and free.

What practice does Sarah Rule work with?

Sarah Rule works with Rula Health - Arizona.

What are common reasons for patients to see Sarah Rule?

Sarah Rule frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Sarah Rule on their profile.