What patients are saying
Overall rating
5.00
Average wait time
4.94
Bedside manner
5.00
“Sarah was amazing! Listened to me. Gave honest feedback and advice. She also was realistic and didn’t try to over
solve for things that take time.”
Michael D.June 4, 2026Video visit
“I have had really positive experiences in my sessions with Sarah. Right from the start she welcomed me into a comfortable environment that allowed me to be vulnerable and open up. Her presence is calming and she asks thoughtful questions that allow me to reflect in a deeper way.
I leave each session feeling valued, understood, and more grounded . If you’re looking for a mental health counselor who is compassionate and professional, I would definitely recommend Sarah.”
RALess than 3 months ago
About Sarah Seymour
Clientele seen
Teenagers (13-17)
Individuals
Young adults (18-24)
Couples
Adults (25-64)
Families
Treatment approaches
Coaching
Interpersonal
Cognitive Behavioral (CBT)
Motivational Interviewing
Cognitive Processing (CPT)
Reality Therapy
Identity
Gender
FemaleLanguages spoken
English
Getting to know Sarah Seymour
I am committed to creating a supportive, respectful, and collaborative therapeutic environment where children, adolescents, young adults, and families feel comfortable exploring emotions, behaviors, relationships, and life experiences. My clinical focus is working with children and youth, ages 2 through 20, and I strive to provide age-appropriate, compassionate care that helps each patient feel heard, understood, and supported.
I believe each individual is the expert in their own life, and I use a strength-based, person-centered approach to help patients build insight, develop coping skills, improve emotional regulation, and work toward meaningful change. When working with younger children, I incorporate developmentally appropriate interventions and collaborate with caregivers to support growth both in and outside of sessions.
My approach integrates evidence-based practices, including Cognitive Behavioral Therapy, Motivational Interviewing, Solution-Focused Therapy, and supportive psychotherapy. I work with children, teens, and young adults navigating anxiety, stress, behavioral concerns, life transitions, family and peer relationships, school-related challenges, self-esteem, and personal growth.
My clinical experience includes outpatient mental health settings, community-based work, and collaboration with diverse populations. As a doctoral student in Pace University’s Mental Health Counseling PhD program, I continue to expand my clinical knowledge through advanced training, research, and ongoing professional development.
I believe progress often happens through small, consistent steps. My goal is to provide a safe and encouraging space where patients can build resilience, strengthen coping skills, improve self-understanding, and feel empowered as they grow into the best version of themselves.
What should a new client know about working with you?
When working with me, clients can expect a warm, supportive, and nonjudgmental space where they feel heard, respected, and understood. I recognize that beginning therapy can feel unfamiliar, especially for children, adolescents, young adults, and families, so I focus on creating a safe and comfortable environment where trust can develop over time.
My clinical focus is working with children and youth, ages 2 through 20. I tailor my approach based on each client’s age, developmental needs, personality, and goals. For younger children, I often incorporate developmentally appropriate interventions and collaborate with parents or caregivers to support progress outside of sessions. For teens and young adults, I provide a space to explore emotions, relationships, school stress, identity, life transitions, and personal growth.
My approach is person-centered and strength-based, meaning I view each client as capable, resilient, and the expert in their own experience. I work collaboratively with clients and families to better understand challenges, identify patterns, build coping skills, and develop practical strategies that support meaningful change.
In sessions, clients can expect thoughtful conversation, guided reflection, emotional support, and skill-building tailored to their individual needs. I believe progress happens through small, consistent steps, and my goal is to help each client feel supported, empowered, and better equipped to manage life’s challenges.
What is your typical process for working with clients?
My process begins with an initial intake session where I take time to understand the child’s needs, current concerns, developmental history, family background, school functioning, and treatment goals. When working with children and adolescents, I believe it is important to collaborate with parents or caregivers while also creating a space where the child or teen feels comfortable, respected, and supported.
For younger children, therapy may include developmentally appropriate interventions, play-based techniques, emotional identification, coping skills, behavior support, and parent/caregiver collaboration. For adolescents and young adults, sessions may focus more on emotional expression, anxiety, stress, self-esteem, school or social challenges, family relationships, communication, life transitions, and building healthy coping strategies.
In ongoing sessions, I work collaboratively with each client and family to explore thoughts, feelings, behaviors, and patterns that may be impacting daily functioning. My approach is person-centered, strength-based, and supportive, while integrating evidence-based practices such as Cognitive Behavioral Therapy, Motivational Interviewing, and Solution-Focused Therapy.
Sessions are tailored to the client’s age, personality, needs, and goals. I regularly check in on progress and adjust the therapeutic approach as needed to ensure treatment remains helpful, realistic, and aligned with the client and family’s needs. My goal is to provide a warm, safe, and nonjudgmental environment where children, teens, and young adults can build coping skills, increase confidence, improve emotional regulation, and feel supported as they grow.
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In-network insurances
Aetna
BlueCross BlueShield
Cigna
UnitedHealthcare
Education and background
Practice names
Education and training
- Pace University, Master's in Community Mental Health Counseling
NPI number
1346180478
Patient reviews
All reviews have been submitted by patients after interacting with the practice.
Overall rating
5.00
Wait time
4.94
Bedside manner
5.00
Your trust is our top concern, so providers can't pay to alter or remove reviews. We also don't publish reviews that contain any private patient health information. Learn more here
17 reviews
Most relevant
Sarah is the most kind, helpful, and understanding. She actively listens and always makes me feel better!
Less than 3 months agoEG
Sarah is great and personable. She is easy to talk to and a pleasure!
Less than 3 months agoMG
Sarah was amazing! Listened to me. Gave honest feedback and advice. She also was realistic and didn’t try to over
solve for things that take time.
June 4, 2026Michael D.Verified patientVideo visit
I have had really positive experiences in my sessions with Sarah. Right from the start she welcomed me into a comfortable environment that allowed me to be vulnerable and open up. Her presence is calming and she asks thoughtful questions that allow me to reflect in a deeper way.
I leave each session feeling valued, understood, and more grounded . If you’re looking for a mental health counselor who is compassionate and professional, I would definitely recommend Sarah.
Less than 3 months agoRA
Sarah is an incredible therapist who brings both warmth and professionalism into every session. She has a natural ability to make you feel comfortable and understood, while still helping you challenge your thoughts and grow in meaningful ways. I’ve always felt supported, never judged, and genuinely heard when working with her.
Less than 3 months agoSM
Sarah was so professional. She was very understanding of my needs. She was beyond patient and truly listened to every word I had to say. I would recommend her to everyone! She made me feel comfortable, seen, and heard.
Less than 3 months agoAB
Sarah is warm, supportive, and really easy to connect with. She listens without judgment and offers insight that actually sticks. I’ve felt more confident and grounded since starting sessions with her. Highly recommend.
Less than 3 months agoBP
I can’t recommend Sarah enough. She is an incredibly compassionate, thoughtful, and attentive therapist who truly takes the time to understand you as a whole person. From the very first session, she created a space that felt safe, supportive, and judgment-free.
Less than 3 months agoGV
Sarah is an amazing therapist—kind, attentive, and easy to talk to. She creates a safe space and gives practical tools that actually help. I’ve seen real growth since working with her and always leave sessions feeling better. Highly recommend.
Less than 3 months agoDM
Sarah was beyond helpful! She made me feel heard and supported. She was professional while also remaining kind and understanding.
Less than 3 months agoSP
June 12, 2026Stephanie G.Verified patientVideo visit
May 22, 2026Noreen M.Verified patientVideo visit
Less than 3 months agoLS
Less than 3 months agoSS
Less than 3 months agoMM
Less than 3 months agoDM
Less than 3 months agoKS
How soon can I make an appointment with Sarah Seymour?
Generally, Sarah Seymour has appointments available on Zocdoc within 1 week. You can see Sarah Seymour's earliest availability on Zocdoc and make an appointment online.
Is Sarah Seymour accepting new patients?
Sarah Seymour generally accepts new patients on Zocdoc. You can see Sarah Seymour's earliest availability on Zocdoc and schedule an appointment online.
Does Sarah Seymour accept my insurance?
Choose your insurance plan to verify if Sarah Seymour is in-network.
Can I make an appointment with Sarah Seymour online?
Yes, you can make an appointment online with Sarah Seymour using Zocdoc. It’s simple, secure, and free.
What practice does Sarah Seymour work with?
Sarah Seymour works with Doria Therapeutic Group, PLLC.
What are common reasons for patients to see Sarah Seymour?
Sarah Seymour frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, New Patient Visit, Psychotherapy, and Therapy. You can see other visit reasons for Sarah Seymour on their profile.
What languages does Sarah Seymour speak?
Sarah Seymour speaks English.
How do patients rate Sarah Seymour in reviews?
17 patients have reviewed Sarah Seymour. The overall rating for this doctor is 5/5. They have a 5/5 rating for bedside manner and a 4.94/5 rating for wait time. You can read individual reviews and ratings on their profile.