Sarah Shedd, LMHC, IN | Psychotherapist

About Sarah Shedd

Focus areas

Anxiety

Psychological Trauma

Stress Management

Behavioral Therapy

Relationship Struggles

Women's Issues Therapy

Life Transition

Self Esteem Issues

Clientele seen

Young adults (18-24)

Adults (25-64)

Individuals

Treatment approaches

EMDR

Mindfulness-Based (MBCT)

Family Systems

Person-Centered

Internal Family Systems (IFS)

Cognitive Behavioral (CBT)

Identity

Gender

Female

Languages spoken

English

Getting to know Sarah Shedd

I am a Licensed Mental Health Counselor who is EMDR and FLASH trained. I bring warmth and compassion into each session. My goal is to provide a space that fosters self-reflection, vulnerability, and self-connection. It takes courage to seek help when your mental health is struggling, and you have already taken the first step. I look forward to walking alongside you as you begin on your path to healing and growth. I bring several passions into the field of counseling. I have enjoyed working with adults of all ages and have also worked alongside students, both in the roles of educator and coach at the grade school and intercollegiate levels. Whether in school, on the playing field, or in life, we bring our whole selves into the experience. Life requires much of us, and it is important to acknowledge and care for the wounded parts of ourselves that have endured various traumas, pain, grief, and loss. I have spent the last nearly 20 years of my life as a coach, educator, and counselor. I completed my undergraduate degree with a BS in English Education and completed my master's degree in Clinical Mental Health Counseling. In my spare time, I enjoy running, hiking, cheering for the Chicago Bears, quality time with friends and family, reading, and listening to music.

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In-network insurances

Aetna

BlueCross BlueShield

Cigna

UnitedHealthcare

200+ more in-network plans

More information on payments and coverage

Payment is due after each session and will be charged with your card on file for any portion of patient responsibility. Receipts will be provided at the time of the charge. This typically takes place 2-4 weeks after the session, once your insurance has had a chance to process the claim. We try our best to verify eligibility, but it is ultimately your responsibility to check coverage and out-of-pocket costs for services. For out-of-network visits, you will be billed at the provider's self-pay rate, and we can provide an invoice for you to submit to your insurance for potential out-of-network reimbursement based on your plan's benefits.

Popular visit reasons

Childhood Trauma

Cognitive Therapy

Depression

Psychotherapy

Psychotherapy Intake / Initial Visit

Sleep Problems

Stress Management

Therapy

Childhood Trauma

Cognitive Therapy

Depression

Psychotherapy

Education and background

Practice names

Grow Therapy

Education and training

Huntington University, Master's in Clinical Mental Health Counseling
Taylor University (Bachelor's)

NPI number

1467856047

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Frequently asked questions

How soon can I make an appointment with Sarah Shedd?

Generally, Sarah Shedd has appointments available on Zocdoc within 1 week. You can see Sarah Shedd's earliest availability on Zocdoc and make an appointment online.

Is Sarah Shedd accepting new patients?

Sarah Shedd generally accepts new patients on Zocdoc. You can see Sarah Shedd's earliest availability on Zocdoc and schedule an appointment online.

Does Sarah Shedd accept my insurance?

Choose your insurance plan to verify if Sarah Shedd is in-network.

Can I make an appointment with Sarah Shedd online?

Yes, you can make an appointment online with Sarah Shedd using Zocdoc. It’s simple, secure, and free.

What practice does Sarah Shedd work with?

Sarah Shedd works with Grow Therapy.

What are common reasons for patients to see Sarah Shedd?

Sarah Shedd frequently sees patients for Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, Sleep Problems, and Therapy. You can see other visit reasons for Sarah Shedd on their profile.