Sarah Smith, ASW, CA | Psychotherapist

About Sarah Smith

Clientele seen

Young adults (18-24)

Individuals

Adults (25-64)

Seniors (65+)

Treatment approaches

Acceptance and Commitment (ACT)

EMDR

Cognitive Behavioral (CBT)

Mindfulness-Based (MBCT)

Dialectical (DBT)

Motivational Interviewing

Identity

Gender

Female

Languages spoken

English

Getting to know Sarah Smith

The provider is an Associate Clinical Social Worker and is currently working under the supervision of a licensed practitioner. Their current employer is Freedom Within Therapy and Wellness Center. Hi, my name is Caitlin Smith and I’m an Associate Clinical Social Worker. I enjoy working with people experiencing a number of challenges, including anxiety, trauma, relationship issues, and life transitions of all kinds. I love creating space for people to bring their whole selves to therapy, including their spiritual beliefs and questions. Prior to joining the Freedom Within team, I worked with people across many walks of life - people pursuing recovery from substance use and severe mental health diagnoses, and those seeking new life and safety from domestic violence. I have lived experience as a military spouse to my husband who is Active Duty Navy.

What should a new client know about working with you?

I believe mental health is influenced in part by our environment and our connections with others. You may have grown up in, or still find yourself in, an environment and in relationships with others that have encouraged negative and false beliefs about yourself. In the therapeutic space, you have the opportunity to strengthen your own voice and to be heard and seen by another human person who is focused on supporting your healing.

What is your typical process for working with clients?

From the first session, I’m focused on learning your story and allowing your questions and goals to guide our work together. I draw from a number of evidence-based modalities including Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), EMDR, Dialectical Behavioral Therapy (DBT), and Solution-Focused Therapy (SFT). I also enjoy weaving mindfulness and somatic practices into therapy sessions to support your connection to mind, body, and spirit.

Is this doctor in your insurance network?

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In-network insurances

Sarah Smith, ASW has +1 in-network plan.

Popular visit reasons

Depression

New Patient Visit

Pre-Move In Couples Counseling

Prenuptial Counseling

Psychotherapy

Psychotherapy Intake / Initial Visit

Sleep Problems

Young Adult Issues

Depression

New Patient Visit

Pre-Move In Couples Counseling

Prenuptial Counseling

Office location

Sarah Smith, ASW also offers online video visits for patients

Freedom Within Therapy and Wellness Center

2254 San Diego Ave, San Diego, CA 92110

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Education and background

Practice names

Freedom Within Therapy and Wellness Center

Education and training

University of North Carolina Wilmington, Master's in Clinical Social Work

NPI number

1528768348

Patient reviews

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Frequently asked questions

How soon can I make an appointment with Sarah Smith?

Generally, Sarah Smith has appointments available on Zocdoc within 1 week. You can see Sarah Smith's earliest availability on Zocdoc and make an appointment online.

Is Sarah Smith accepting new patients?

Sarah Smith generally accepts new patients on Zocdoc. You can see Sarah Smith's earliest availability on Zocdoc and schedule an appointment online.

Does Sarah Smith accept my insurance?

Choose your insurance plan to verify if Sarah Smith is in-network.

Can I make an appointment with Sarah Smith online?

Yes, you can make an appointment online with Sarah Smith using Zocdoc. It’s simple, secure, and free.

What practice does Sarah Smith work with?

Sarah Smith works with Freedom Within Therapy and Wellness Center.

Where is Sarah Smith's office located?

Sarah Smith has 2 office locations in San Diego, view full addresses on Sarah Smith's profile.

What are common reasons for patients to see Sarah Smith?

Sarah Smith frequently sees patients for Depression, New Patient Visit, Psychotherapy, Psychotherapy Intake / Initial Visit, and Sleep Problems. You can see other visit reasons for Sarah Smith on their profile.