Sarah Sohal, WA | Psychotherapist

About Sarah Sohal

Focus areas

Anxiety

Family Therapy/ Marriage Therapy

Self Esteem Issues

Bereavement / Grief Counseling

Life Transition

Stress Management

Depression

Relationship Struggles

Clientele seen

Young adults (18-24)

Individuals

Adults (25-64)

Seniors (65+)

Treatment approaches

Cognitive Behavioral (CBT)

Solution Focused Brief (SFBT)

Compassion Focused

Mindfulness-Based (MBCT)

Identity

Gender

Female

Languages spoken

English

Getting to know Sarah Sohal

Hi, Im Sarah Sohal, DSW, LICSW, a licensed clinical social worker offering Telehealth therapy for adults and older adults. I specialize in supporting clients through life transitions and helping them process recent stressors that may feel overwhelming or disruptive. My approach is collaborative, compassionate, and grounded in evidencebased practices. I draw from Cognitive Behavioral Therapy CBT, solutionfocused interventions, and mindfulness to help clients gain clarity, build resilience, and develop practical tools for moving forward. Whether youre navigating a career change, retirement, caregiving responsibilities, loss, or simply feeling stuck, therapy can offer a space to reflect, reset, and grow. I believe in meeting clients where they are, and creating a supportive, nonjudgmental environment where they feel heard and empowered. If youre looking for thoughtful, goaloriented support during a challenging time, Id be honored to work with you.

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In-network insurances

Aetna

BlueCross BlueShield

Cigna

UnitedHealthcare

UnitedHealthcare Oxford

200+ more in-network plans

More information on payments and coverage

Payment is due after each session and will be charged with your card on file for any portion of patient responsibility. Receipts will be provided at the time of the charge. This typically takes place 2-4 weeks after the session, once your insurance has had a chance to process the claim. We try our best to verify eligibility, but it is ultimately your responsibility to check coverage and out-of-pocket costs for services. For out-of-network visits, you will be billed at the provider’s self-pay rate, and we can provide an invoice for you to submit to your insurance for potential out-of-network reimbursement based on your plan’s benefits.

Popular visit reasons

Cognitive Therapy

Cognitive-Behavioral Family Therapy

Depression

Prolonged Grief Disorder (PGD)

Psychotherapy

Psychotherapy Intake / Initial Visit

Sleep Problems

Therapy

Cognitive Therapy

Cognitive-Behavioral Family Therapy

Depression

Prolonged Grief Disorder (PGD)

Education and background

Practice names

Grow Therapy

Education and training

Barry University

NPI number

1679247324

Patient reviews

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Frequently asked questions

How soon can I make an appointment with Sarah Sohal?

Generally, Sarah Sohal has appointments available on Zocdoc within 1 week. You can see Sarah Sohal's earliest availability on Zocdoc and make an appointment online.

Is Sarah Sohal accepting new patients?

Sarah Sohal generally accepts new patients on Zocdoc. You can see Sarah Sohal's earliest availability on Zocdoc and schedule an appointment online.

Does Sarah Sohal accept my insurance?

Choose your insurance plan to verify if Sarah Sohal is in-network.

Can I make an appointment with Sarah Sohal online?

Yes, you can make an appointment online with Sarah Sohal using Zocdoc. It’s simple, secure, and free.

What practice does Sarah Sohal work with?

Sarah Sohal works with Grow Therapy.

What are common reasons for patients to see Sarah Sohal?

Sarah Sohal frequently sees patients for Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, Sleep Problems, and Therapy. You can see other visit reasons for Sarah Sohal on their profile.