Sarah Thomas, LCSW, Tulsa, OK | Psychotherapist

About Sarah Thomas

Clientele seen

Children (<13)

Adults (25-64)

Couples

Teenagers (13-17)

Seniors (65+)

Families

Young adults (18-24)

Individuals

Treatment approaches

Attachment-based

Culturally Sensitive

Coaching

Family / Marital

Cognitive Behavioral (CBT)

Family Systems

Identity

Gender

Female

Languages spoken

English

Getting to know Sarah Thomas

“When you take care of yourself, you’re taking care of all of us” e brower Whether you are seeking support for yourself, your child, your family, I want to help you learn to trust yourself & your inner wisdom & restore connection, belonging, & hope. I like to sprinkle sessions for teens & adults with art, vision boards, & guided meditation as tools to increase confidence, reduce anxiety & depression & cultivate self-discovery & empowerment. I utilize play therapy strategies with children such as sand tray, doll house & bibliotherapy, to help children express their inner world, id their feelings, build coping tools & social skills. For over a decade I have supported adults, teens, children & family healing. My background in community & school therapy has provided me with extensive training & experience in depression/anxiety, trauma therapy, play therapy, self discovery, grief & loss, caregiver support, yoga & mindfulness.

What should a new client know about working with you?

In addition to working with adults, children/teens, I offer couples/family therapy to support healthy communication skills & restore trust & connection between caregivers, children & family. As a school therapist I have supported families through healing trauma, grief, divorce, incarceration, school/home behavior, depression, anxiety, digital responsibility. You matter! My intention in private practice is to build genuine trust & connection & walk alongside you thru your journey in therapy in a caring & non-judgmental environment. I hold space for clients to be honest & to feel safe, seen, heard & valued. I want to support you in feeling a sense of groundedness, connection, belonging, healing, hope, & wonder!

What is your typical process for working with clients?

Choosing a therapist that you trust & feel a connection with is important. Therapy isn't a one size fits all & needs to be individualized for you in a way that creates the sustainable change you want & need. I like to schedule a free 15 minute phone conversation to hear from you what you are seeking & share different options for how I may be able to support you. I offer some evenings/weekends too!

In-network insurances

Popular visit reasons

Adolescent / Teen Issues

Analytical Therapy / Psychoanalysis

New Patient Visit

Pain Management Consultation

Psychotherapy

Psychotherapy Intake / Initial Visit

Sleep Problems

Therapy

Adolescent / Teen Issues

Analytical Therapy / Psychoanalysis

New Patient Visit

Pain Management Consultation

Office location

Sarah Thomas, LCSW also offers online video visits for patients

Sarah Rachel Thomas, LCSW Inc

1717 S Cheyenne Ave, Ste 105, Tulsa, OK 74119

Get directions

Education and background

Practice names

Sarah Rachel Thomas, LCSW Inc

Education and training

Colorado State University, Master's in Social Work

NPI number

1841959608

Patient reviews

Help Sarah Thomas, LCSW build an online reputation by being the first to leave a review after having an appointment.

Frequently asked questions

How soon can I make an appointment with Sarah Thomas?

Generally, Sarah Thomas has appointments available on Zocdoc within 1 week. You can see Sarah Thomas's earliest availability on Zocdoc and make an appointment online.

Is Sarah Thomas accepting new patients?

Sarah Thomas generally accepts new patients on Zocdoc. You can see Sarah Thomas's earliest availability on Zocdoc and schedule an appointment online.

Does Sarah Thomas accept my insurance?

Choose your insurance plan to verify if Sarah Thomas is in-network.

Can I make an appointment with Sarah Thomas online?

Yes, you can make an appointment online with Sarah Thomas using Zocdoc. It’s simple, secure, and free.

What practice does Sarah Thomas work with?

Sarah Thomas works with Sarah Rachel Thomas, LCSW Inc.

Where is Sarah Thomas's office located?

Sarah Thomas has 2 office locations in Tulsa, view full addresses on Sarah Thomas's profile.

What are common reasons for patients to see Sarah Thomas?

Sarah Thomas frequently sees patients for New Patient Visit, Pain Management Consultation, Psychotherapy, Psychotherapy Intake / Initial Visit, and Sleep Problems. You can see other visit reasons for Sarah Thomas on their profile.