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Sarah Thomas, LMFT

Sarah Thomas, LMFT

Psychotherapist
CA
Hi, I'm Sarah Thomas, LMFT. I serve as a soul-centered therapist and I hold space for you in my sessions for you to clear the emotional residue that is keeping you stuck in patterns of insecurity and pain. I will encourage you to tap into your truth and develop self-love where you once held shame so you may take steps into spaces of truth and authenticity in life, love, and relationships. My approach My great passion is to help my clients heal themselves. I act as a guide for my clients to find healthy perceptions of themselves and strengthen their relationships so they can know themselves as peaceful, complete, whole, and safe. My holistic approach aims to heal my client's mind, body and spirit while empowering them to connect with themselves and enhance self-love. I am open-minded and utilize different therapeutic approaches to offer the best results. My focus I typically work with individuals who struggle in these areas: Personal Growth, Self-Esteem, Spirituality, Women's Issues, Stress, Mood Disorder, Social Issues, Relationship Issues, Highly Sensitive Person, and Anxiety. My communication style My style of therapy is eclectic. I base my approach on each unique individual and try to meet the client where they are, at the present moment, and work from there. My journey to mental healthcare My journey to becoming a therapist took all kinds of twists and turns. It wasn't until I was in a Master's program for Art History in Nottingham, England that I understood I was meant to do something more. While in my graduate program for Psychology, I also became a Reiki Master. I believe everybody is unique and I try to accommodate individual needs to the best of my ability while believing that the strength of change is within all that crosses my path as a therapist. My goals for you Collaboration is key to setting reachable and attainable goals. My first session with you Our first session is really about making a connection and building rapport.

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Today, Apr 23 – Wed, May 6
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About Sarah Thomas

Focus areas

Anxiety
Depression
Relationship Struggles
Bereavement / Grief Counseling
Divorce Counseling
Work-Related Counseling
Codependency
Emotional Disturbance

Clientele seen

Young adults (18-24)
Adults (25-64)
Individuals

Treatment approaches

Acceptance and Commitment (ACT)
Compassion Focused
Coaching
Eclectic
Cognitive Behavioral (CBT)
Feminist

Identity

Gender

Female

Ethnicity

White

Languages spoken

English

Getting to know Sarah Thomas

Hi, I'm Sarah Thomas, LMFT. I serve as a soul-centered therapist and I hold space for you in my sessions for you to clear the emotional residue that is keeping you stuck in patterns of insecurity and pain. I will encourage you to tap into your truth and develop self-love where you once held shame so you may take steps into spaces of truth and authenticity in life, love, and relationships. My approach My great passion is to help my clients heal themselves. I act as a guide for my clients to find healthy perceptions of themselves and strengthen their relationships so they can know themselves as peaceful, complete, whole, and safe. My holistic approach aims to heal my client's mind, body and spirit while empowering them to connect with themselves and enhance self-love. I am open-minded and utilize different therapeutic approaches to offer the best results. My focus I typically work with individuals who struggle in these areas: Personal Growth, Self-Esteem, Spirituality, Women's Issues, Stress, Mood Disorder, Social Issues, Relationship Issues, Highly Sensitive Person, and Anxiety. My communication style My style of therapy is eclectic. I base my approach on each unique individual and try to meet the client where they are, at the present moment, and work from there. My journey to mental healthcare My journey to becoming a therapist took all kinds of twists and turns. It wasn't until I was in a Master's program for Art History in Nottingham, England that I understood I was meant to do something more. While in my graduate program for Psychology, I also became a Reiki Master. I believe everybody is unique and I try to accommodate individual needs to the best of my ability while believing that the strength of change is within all that crosses my path as a therapist. My goals for you Collaboration is key to setting reachable and attainable goals. My first session with you Our first session is really about making a connection and building rapport.

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In-network insurances

Aetna
BlueCross BlueShield
Cigna
UnitedHealthcare
UnitedHealthcare Oxford
200+ more in-network plans

Popular visit reasons

Attention-Deficit / Hyperactivity Disorder (ADHD)
Depression
Divorce Counseling
Postpartum Depression
Prolonged Grief Disorder (PGD)
Psychotherapy
Psychotherapy Intake / Initial Visit
Therapy
Attention-Deficit / Hyperactivity Disorder (ADHD)
Depression
Divorce Counseling
Postpartum Depression

Education and background

Practice names

Education and training

  • Brandman University, Master's in Psychology
  • California State University, Fullerton (Bachelor's)

NPI number

1972082949

Patient reviews

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Frequently asked questions

How soon can I make an appointment with Sarah Thomas?

Generally, Sarah Thomas has appointments available on Zocdoc within 1 week. You can see Sarah Thomas's earliest availability on Zocdoc and make an appointment online.

Is Sarah Thomas accepting new patients?

Sarah Thomas generally accepts new patients on Zocdoc. You can see Sarah Thomas's earliest availability on Zocdoc and schedule an appointment online.

Does Sarah Thomas accept my insurance?

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Can I make an appointment with Sarah Thomas online?

Yes, you can make an appointment online with Sarah Thomas using Zocdoc. It’s simple, secure, and free.

What practice does Sarah Thomas work with?

What are common reasons for patients to see Sarah Thomas?

Sarah Thomas frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Sarah Thomas on their profile.

What languages does Sarah Thomas speak?

Sarah Thomas speaks English.

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