About Sarah Tobin
Focus areas
Anxiety
Life Transition
Women's Issues Therapy
Attention-Deficit / Hyperactivity Disorder (ADHD)
Midlife Transition
Depression
Post-Traumatic Stress Disorder (PTSD)
Clientele seen
Young adults (18-24)
Individuals
Adults (25-64)
Seniors (65+)
Treatment approaches
Cognitive Behavioral (CBT)
Mindfulness-Based (MBCT)
Dialectical (DBT)
EMDR
Identity
Gender
FemaleLanguages spoken
English
Getting to know Sarah Tobin
Sarah Tobin, LCSW, is dedicated to helping individuals across California move from simply surviving to truly thriving. With a trauma-informed and compassionate approach, Sarah works closely with each client to identify personalized strategies that best meet their needs and therapy goals. She believes there is no one size fits all in therapy and tailors her methods to the unique challenges of adults, seniors, and veterans. Sarah provides individual therapy for those struggling with depression, anxiety, PTSD, and more, offering specialized support for clients navigating midlife transitions and later-life challenges. She also creates a safe and affirming space for LGBTQ+ individuals. Sarah is particularly passionate about treating trauma, addressing attachment styles, and relationship issues. With extensive experience addressing PTSD, she helps clients heal from past trauma and regain control over their lives.
Her work with clients facing mental health barriers, relational issues, and life transitions is grounded in empathy, helping them manage symptoms and find stability. Whether it’s managing mental health symptoms or coping with life transitions, she strives to foster resilience and personal growth in each session. Sarah uses evidence-based interventions, including Eye Movement Desensitization and Reprocessing (EMDR), Cognitive Behavioral Therapy (CBT), and Dialectical Behavior Therapy (DBT), to support her clients in making meaningful progress. These modalities, combined with mindfulness-based interventions, allow her to address a wide range of mental health challenges, ensuring that clients feel empowered to take control of their mental wellness.
Sarah is also experienced in working with military veterans, helping them process trauma and adjust to civilian life. Outside of her therapeutic practice, Sarah enjoys staying active by hiking, paddleboarding, and playing sports. She also finds relaxation through reading, listening to podcasts, and practicing mindfulnes
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In-network insurances
Aetna
BlueCross BlueShield
Cigna
Medicare
UnitedHealthcare
Don’t see your insurance?
It’s common for mental health providers to be out-of-network. Many insurance plans offer out-of-network coverage, so you may get partially reimbursed. Learn more
More information on payments and coverage
During the LifeStance onboarding process, we will contact you to collect your payment card information. It’s our policy to collect this information and confirm that it is valid prior to your first appointment so that we can simplify the payment process upon completion of your appointment, especially in the case of a telehealth appointment where the traditional “check-out” process doesn’t occur.
Important Note: This provider is not currently bookable for new patients with Medicare or Medicaid coverage.
Popular visit reasons
Anxiety Disorder
Depression
New Patient Visit
Premenstrual Syndrome (PMS) / Premenstrual Dysphoric Disorder (PMDD)
Psychotherapy
Psychotherapy Intake / Initial Visit
Therapy
Women's Mental Health Issues
Anxiety Disorder
Depression
New Patient Visit
Premenstrual Syndrome (PMS) / Premenstrual Dysphoric Disorder (PMDD)
Office location
Sarah Tobin, MSW, LCSW also offers online video visits for patients
Education and background
Practice names
Education and training
- University of Connecticut, Master's in Social Work
NPI number
1437999414
How soon can I make an appointment with Sarah Tobin?
Generally, Sarah Tobin has appointments available on Zocdoc within 1 week. You can see Sarah Tobin's earliest availability on Zocdoc and make an appointment online.
Is Sarah Tobin accepting new patients?
Sarah Tobin generally accepts new patients on Zocdoc. You can see Sarah Tobin's earliest availability on Zocdoc and schedule an appointment online.
Does Sarah Tobin accept my insurance?
Choose your insurance plan to verify if Sarah Tobin is in-network.
Can I make an appointment with Sarah Tobin online?
Yes, you can make an appointment online with Sarah Tobin using Zocdoc. It’s simple, secure, and free.
What practice does Sarah Tobin work with?
Where is Sarah Tobin's office located?
Sarah Tobin has 2 office locations in Sacramento, view full addresses on Sarah Tobin's profile.
What are common reasons for patients to see Sarah Tobin?
Sarah Tobin frequently sees patients for Depression, New Patient Visit, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Sarah Tobin on their profile.
What languages does Sarah Tobin speak?
Sarah Tobin speaks English.