What patients are saying
Overall rating
4.86
Average wait time
5.00
Bedside manner
5.00
“Sarah has been great at working with me to not only identify what I want to work on but also how I should work on it in a way that suits me best”
More than 1 year ago
About Sarah Trimble
Focus areas
Adolescent / Teen Issues
Post-Traumatic Stress Disorder (PTSD) Counseling
Stress
Cognitive Behavioral Therapy (CBT)
Relationship Struggles
Worry
Cognitive Therapy
Sex Therapy
Clientele seen
Teenagers (13-17)
Individuals
Young adults (18-24)
Adults (25-64)
Treatment approaches
Acceptance and Commitment (ACT)
Compassion Focused
Attachment-based
Dialectical (DBT)
Cognitive Behavioral (CBT)
Family Systems
Identity
Gender
FemaleFaith
ChristianEthnicity
White
Languages spoken
English
Getting to know Sarah Trimble
I have been a clinical social worker since 1997, holding a Master’s in Social Work from Virginia Commonwealth University. I use an eclectic, strengths-based, trauma-informed approach, drawing from strategies in cognitive behavioral therapy, motivational interviewing, and dialectical behavior therapy (DBT). My experience spans private practice, hospice, child and family settings, and integrated health care.
My approach
I utilize a strengths-based approach, building on the patient’s existing strengths and resilience. I incorporate modalities associated with cognitive behavioral therapy, trauma-focused therapy, dialectical behavior therapy, and acceptance and commitment therapy. I specialize in grief, bereavement, depression, anxiety, and trauma. I encourage my patients to develop their own goals for wellness.
My focus
I support better coping with anxiety and depression, increased insight, and resolution of trauma. I assist patients in navigating grief through greater acceptance and integration of their experience, improving interpersonal relationships, and coping with life stressors.
My communication style
My style is supportive and calm, with active and reflective listening. I like to provide feedback and insight.
My goals for you
Success looks like my patients reaching their personal wellness goals, increasing practical strategies for coping with identified problems or stressors, and developing greater self-acceptance and resilience.
My first session with you
The first session is an opportunity to establish rapport, explore reasons for coming to therapy, and possibly focus on initial goals. Patients can ask questions to determine if I am a good match for their clinical needs. We will address confidentiality, their understanding and acceptance of telehealth services, and assess their current crisis status.
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In-network insurances
Aetna
BlueCross BlueShield
Cigna
UnitedHealthcare
UnitedHealthcare Oxford
Popular visit reasons
Attention-Deficit / Hyperactivity Disorder (ADHD)
Cognitive-Behavioral Family Therapy
Depression
Mood Swings
Prolonged Grief Disorder (PGD)
Psychotherapy
Psychotherapy Intake / Initial Visit
Therapy
Attention-Deficit / Hyperactivity Disorder (ADHD)
Cognitive-Behavioral Family Therapy
Depression
Mood Swings
Education and background
Practice names
Education and training
- Virginia Commonwealth University, Master's in Social Work
NPI number
1508236977
Patient reviews
All reviews have been submitted by patients after interacting with the practice.
Overall rating
4.86
Wait time
5.00
Bedside manner
5.00
Your trust is our top concern, so providers can't pay to alter or remove reviews. We also don't publish reviews that contain any private patient health information. Learn more here
7 reviews
Most relevant
Sarah has been great at working with me to not only identify what I want to work on but also how I should work on it in a way that suits me best
More than 1 year agoInitials hiddenSource: Partner
April 12, 2026Arianna S.Verified patientVideo visit
More than 1 year agoInitials hiddenVideo visit
More than 1 year agoInitials hiddenVideo visit
More than 1 year agoInitials hiddenVideo visit
More than 1 year agoInitials hiddenSource: Partner
More than 1 year agoInitials hiddenSource: Partner
How soon can I make an appointment with Sarah Trimble?
Generally, Sarah Trimble has appointments available on Zocdoc within 1 week. You can see Sarah Trimble's earliest availability on Zocdoc and make an appointment online.
Is Sarah Trimble accepting new patients?
Sarah Trimble generally accepts new patients on Zocdoc. You can see Sarah Trimble's earliest availability on Zocdoc and schedule an appointment online.
Does Sarah Trimble accept my insurance?
Choose your insurance plan to verify if Sarah Trimble is in-network.
Can I make an appointment with Sarah Trimble online?
Yes, you can make an appointment online with Sarah Trimble using Zocdoc. It’s simple, secure, and free.
What practice does Sarah Trimble work with?
Sarah Trimble works with Rula Health - Virginia.
What are common reasons for patients to see Sarah Trimble?
Sarah Trimble frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Sarah Trimble on their profile.
What languages does Sarah Trimble speak?
Sarah Trimble speaks English.
How do patients rate Sarah Trimble in reviews?
7 patients have reviewed Sarah Trimble. The overall rating for this doctor is 4.86/5. They have a 5/5 rating for bedside manner and a 5/5 rating for wait time. You can read individual reviews and ratings on their profile.