Sarah Wesoff, LPCC, CA | Psychotherapist

About Sarah Wesoff

Focus areas

Addiction / Substance Abuse

Behavioral Therapy

Personality Disorder

Anxiety

Childhood Trauma

Stress Management

Attention-Deficit / Hyperactivity Disorder (ADHD)

Codependency

Clientele seen

Young adults (18-24)

Couples

Adults (25-64)

Families

Teenagers (13-17)

Treatment approaches

Acceptance and Commitment (ACT)

Expressive Arts

Art Therapy

Gottman Method

Emotionally Focused

Internal Family Systems (IFS)

Identity

Gender

Female

Faith

Jewish

Ethnicity

White

Languages spoken

English

Getting to know Sarah Wesoff

Hi there, I'm Sarah! I'm so glad you're here. I know reaching out for therapy isn't always easy, and my goal is to create a warm, supportive, and collaborative space where you feel genuinely seen and understood. Together, we'll work toward helping you navigate life's challenges while building a life that feels more authentic and meaningful. My focus I help adolescents, adults, and couples who feel overwhelmed, stuck, or emotionally exhausted. Whether you're navigating anxiety, trauma, relationship challenges, or a major life transition, we'll work together to help you heal, build resilience, and move toward a life aligned with your values. My approach believe therapy should be a space where you feel safe, supported, and empowered to create meaningful change. My approach is warm, collaborative, and tailored to your unique needs because no two people experience life the same way. Together, we'll explore patterns that may be keeping you stuck, process difficult emotions, and build practical skills. My communication style You can expect a warm, supportive, and nonjudgmental environment where you feel comfortable being yourself. I balance compassion with honest feedback, helping you feel heard while encouraging meaningful growth, self-reflection, and lasting change. My journey to mental healthcare I became a therapist because I've always been fascinated by the power of human connection. Our relationships—with partners, family, friends, coworkers, and ourselves—shape our well-being. It's a privilege to help clients strengthen those connections and create meaningful change. My goals for you I believe meaningful change happens one step at a time. Together, we'll identify goals that reflect your values, break them into manageable steps, and celebrate progress along the way. My aim is to help you build practical skills and lasting confidence that extend beyond our sessions. Our first session Your first session is all about getting to know you.

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In-network insurances

Aetna

BlueCross BlueShield

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UnitedHealthcare

200+ more in-network plans

Popular visit reasons

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Low Self Esteem

Mood Swings

Psychotherapy

Psychotherapy Intake / Initial Visit

Therapy

Worry

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Low Self Esteem

Mood Swings

Education and background

Practice names

Rula Health - San Diego

Education and training

Walden University, Master's in Marriage and Family Counseling
Citrus College (Associate's)

NPI number

1942915095

Patient reviews

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Frequently asked questions

How soon can I make an appointment with Sarah Wesoff?

Generally, Sarah Wesoff has appointments available on Zocdoc within 1 week. You can see Sarah Wesoff's earliest availability on Zocdoc and make an appointment online.

Is Sarah Wesoff accepting new patients?

Sarah Wesoff generally accepts new patients on Zocdoc. You can see Sarah Wesoff's earliest availability on Zocdoc and schedule an appointment online.

Does Sarah Wesoff accept my insurance?

Choose your insurance plan to verify if Sarah Wesoff is in-network.

Can I make an appointment with Sarah Wesoff online?

Yes, you can make an appointment online with Sarah Wesoff using Zocdoc. It’s simple, secure, and free.

What practice does Sarah Wesoff work with?

Sarah Wesoff works with Rula Health - San Diego.

What are common reasons for patients to see Sarah Wesoff?

Sarah Wesoff frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Sarah Wesoff on their profile.