Sarah White, MA, LPC, Richmond, TX

About Sarah White

Focus areas

Addiction / Substance Abuse

Bereavement / Grief Counseling

Depression

Anxiety

Bipolar Disorder

Postpartum Anxiety

Attention-Deficit / Hyperactivity Disorder (ADHD)

Childhood Trauma

Clientele seen

Young adults (18-24)

Adults (25-64)

Individuals

Treatment approaches

Christian Counseling

EMDR

Cognitive Behavioral (CBT)

Mindfulness-Based (MBCT)

Dialectical (DBT)

Identity

Gender

Female

Languages spoken

English

Getting to know Sarah White

Sarah White is a compassionate therapist at LifeStance Health who supports adolescents, teens, and adults across Texas in navigating life's most challenging emotional and behavioral concerns. Through individual and family therapy, she helps clients develop healthier coping strategies, gain insight into personal patterns, and build stronger relationships. Her collaborative and structured approach allows clients to feel empowered while addressing mental health challenges such as anxiety, depression, and trauma-related symptoms. Sarah is particularly passionate about supporting individuals with a history of trauma and PTSD, helping them process painful experiences in a safe, nonjudgmental space. She also works extensively with school-aged youth experiencing school avoidance, behavioral disruptions, and emotional dysregulation. Sarah provides thoughtful, targeted support to help families restore connection and confidence during these difficult times. Additionally, she assists those struggling with post-partum depression or anxiety, offering validation and tailored tools for healing during major life transitions. With expertise in Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and EMDR, Sarah uses evidence-based interventions that are adapted to the unique needs of each client. Her therapeutic work includes support for members of the LGBTQ+ community, individuals with developmental disabilities or autism spectrum disorders, and youth involved in foster or adoptive care. She offers additional services such as faith-based treatment, parenting guidance, and Christian counseling when requested by clients. Outside of her clinical practice, Sarah enjoys spending time outdoors in the sun, traveling, reading, and being with her family and friends. Her approachable nature and dedication to growth make her a trusted partner in mental health treatment.

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Popular visit reasons

Anxiety Disorder

Childhood Trauma

Depression

New Patient Visit

Postpartum Depression

Psychotherapy

Psychotherapy Intake / Initial Visit

Therapy

Anxiety Disorder

Childhood Trauma

Depression

New Patient Visit

Office location

Sarah White, MA, LPC also offers online video visits for patients

Lifestance - Texas

22001 SW Fwy, 1st Fl, Richmond, TX 77469

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Education and background

Practice names

Lifestance - Texas

NPI number

1174981807

Patient reviews

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Frequently asked questions

How soon can I make an appointment with Sarah White?

Generally, Sarah White has appointments available on Zocdoc within 1 week. You can see Sarah White's earliest availability on Zocdoc and make an appointment online.

Is Sarah White accepting new patients?

Sarah White generally accepts new patients on Zocdoc. You can see Sarah White's earliest availability on Zocdoc and schedule an appointment online.

Does Sarah White accept my insurance?

Choose your insurance plan to verify if Sarah White is in-network.

Can I make an appointment with Sarah White online?

Yes, you can make an appointment online with Sarah White using Zocdoc. It’s simple, secure, and free.

What practice does Sarah White work with?

Sarah White works with Lifestance - Texas.

Where is Sarah White's office located?

Sarah White has 2 office locations in Richmond, view full addresses on Sarah White's profile.

What are common reasons for patients to see Sarah White?

Sarah White frequently sees patients for Depression, New Patient Visit, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Sarah White on their profile.