About Sarai Quinteros
Clientele seen
Children (<13)
Adults (25-64)
Teenagers (13-17)
Individuals
Young adults (18-24)
Families
Treatment approaches
Dialectical (DBT)
Person-Centered
Cognitive Behavioral (CBT)
Mindfulness-Based (MBCT)
Identity
Gender
FemaleLanguages spoken
English
Getting to know Sarai Quinteros
I am a Licensed Professional Counselor Associate dedicated to helping children, adolescents,
adults, and families find healing, balance, and confidence in their lives. I believe therapy is a
collaborative journey where clients can feel seen, heard, and supported as they work toward
personal growth and emotional well-being.
I earned my Master of Science in Counseling from Houston Christian University and have
experience working in private practice with individuals from diverse backgrounds. My clinical
focus includes trauma, anxiety, depression, self-esteem, emotional regulation, and mindfulness
based coping.
My approach to therapy is warm, compassionate, and client-centered. I draw from cognitive
behavioral therapy (CBT), Dialectical Behavior Therapy (DBT), mindfulness, and person
centered techniques to meet each client’s unique needs. My goal is to create a safe, welcoming
space where clients can explore their experiences, build resilience, and develop tools for lasting
positive change.
I believe everyone has the capacity to heal and grow, and I feel honored to walk alongside my
clients as they discover their strengths and move toward a more fulfilling life.
What should a new client know about working with you?
Starting therapy can feel intimidating, but you don’t have to have everything figured out before you begin. My approach is warm, compassionate, and collaborative. I want you to feel seen, heard, and supported while having a safe space to explore your experiences without judgment.
Together, we’ll work at a pace that feels comfortable for you while identifying your strengths, understanding challenges, and developing practical tools for coping and personal growth. I believe therapy is not one-size-fits-all, so I tailor our work to your individual needs, experiences, and goals. Whether you’re navigating anxiety, depression, trauma, self-esteem concerns, emotional regulation, or simply going through a difficult season of life, you don’t have to navigate it alone.
What is your typical process for working with clients?
Our first sessions will focus on getting to know you, understanding what brings you to therapy, and identifying the areas where you would like support. We’ll discuss your experiences, strengths, concerns, and goals so we can develop an approach that feels meaningful and appropriate for you.
As we continue, sessions will be collaborative and tailored to your needs. We may explore patterns, emotions, relationships, and experiences that are affecting your well-being while building practical skills for managing challenges. I draw from Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), mindfulness, and person-centered techniques depending on what best fits your goals.
My goal is for therapy to be a supportive space where you can build insight, resilience, and confidence while working toward meaningful, lasting change.
Office locations
Sarai Quinteros, LPC Associate also offers online video visits for patients
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Education and background
Practice names
Education and training
- Houston Christian University, Master's in Clinical Mental Health Counseling
- Houston Christian University (Bachelor's)
How soon can I make an appointment with Sarai Quinteros?
Generally, Sarai Quinteros has appointments available on Zocdoc within 1 week. You can see Sarai Quinteros's earliest availability on Zocdoc and make an appointment online.
Is Sarai Quinteros accepting new patients?
Sarai Quinteros generally accepts new patients on Zocdoc. You can see Sarai Quinteros's earliest availability on Zocdoc and schedule an appointment online.
Does Sarai Quinteros accept my insurance?
Choose your insurance plan to verify if Sarai Quinteros is in-network.
Can I make an appointment with Sarai Quinteros online?
Yes, you can make an appointment online with Sarai Quinteros using Zocdoc. It’s simple, secure, and free.
What practice does Sarai Quinteros work with?
Sarai Quinteros works with Flourish Mental Health.
Where is Sarai Quinteros's office located?
Sarai Quinteros has 3 office locations, including in Spring, Houston, and Broaddus, view full addresses on Sarai Quinteros's profile.
What are common reasons for patients to see Sarai Quinteros?
Sarai Quinteros frequently sees patients for New Patient Visit, Pain Management Consultation, Psychotherapy, Psychotherapy Intake / Initial Visit, and Sleep Problems. You can see other visit reasons for Sarai Quinteros on their profile.
What languages does Sarai Quinteros speak?
Sarai Quinteros speaks English.