Sarina Chawla, LPC, AR | Psychotherapist

About Sarina Chawla

Focus areas

Anxiety

Depression

Postpartum Anxiety

Bereavement / Grief Counseling

Life Transition

Stress Management

Counselling For First Responders

Perinatal Mental Health

Clientele seen

Young adults (18-24)

Individuals

Adults (25-64)

Seniors (65+)

Identity

Gender

Female

Ethnicity

Asian

Languages spoken

English

Getting to know Sarina Chawla

I am a Licensed Mental Health Counselor who provides compassionate, practical, and evidence-based therapy for adults experiencing depression, anxiety, life transitions, and grief and loss. My goal is to create a supportive space where you feel understood while also gaining tools you can use in your everyday life. I primarily use Cognitive Behavioral Therapy (CBT), an approach that helps identify patterns between thoughts, emotions, and behaviors so you can develop healthier coping strategies, improve mood, and feel more in control. Therapy with me is collaborative, structured when helpful, and always tailored to your individual needs and pace. Many of the clients I work with feel overwhelmed, stuck, or emotionally exhausted - whether due to major life changes, relationship challenges, loss, or ongoing stress. Together, we focus on building practical coping skills, increasing emotional awareness, and strengthening resilience so you can move forward with greater confidence and clarity. I believe therapy works best when you feel safe, respected, and empowered. My approach is warm, non-judgmental, and solution-focused, while still making space for deeper emotional processing and healing.

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In-network insurances

Sarina Chawla, LPC has 50+ in-network plans.

More information on payments and coverage

Payment is due after each session and will be charged with your card on file for any portion of patient responsibility. Receipts will be provided at the time of the charge. This typically takes place 2-4 weeks after the session, once your insurance has had a chance to process the claim. We try our best to verify eligibility, but it is ultimately your responsibility to check coverage and out-of-pocket costs for services. For out-of-network visits, you will be billed at the provider’s self-pay rate, and we can provide an invoice for you to submit to your insurance for potential out-of-network reimbursement based on your plan’s benefits.

Popular visit reasons

Cognitive Therapy

Depression

Postpartum Depression

Prolonged Grief Disorder (PGD)

Psychotherapy

Psychotherapy Intake / Initial Visit

Sleep Problems

Therapy

Cognitive Therapy

Depression

Postpartum Depression

Prolonged Grief Disorder (PGD)

Education and background

Practice names

Grow Therapy

NPI number

1376207274

Patient reviews

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Frequently asked questions

How soon can I make an appointment with Sarina Chawla?

Generally, Sarina Chawla has appointments available on Zocdoc within 1 week. You can see Sarina Chawla's earliest availability on Zocdoc and make an appointment online.

Is Sarina Chawla accepting new patients?

Sarina Chawla generally accepts new patients on Zocdoc. You can see Sarina Chawla's earliest availability on Zocdoc and schedule an appointment online.

Does Sarina Chawla accept my insurance?

Choose your insurance plan to verify if Sarina Chawla is in-network.

Can I make an appointment with Sarina Chawla online?

Yes, you can make an appointment online with Sarina Chawla using Zocdoc. It’s simple, secure, and free.

What practice does Sarina Chawla work with?

Sarina Chawla works with Grow Therapy.

What are common reasons for patients to see Sarina Chawla?

Sarina Chawla frequently sees patients for Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, Sleep Problems, and Therapy. You can see other visit reasons for Sarina Chawla on their profile.