Sasha Esparza, MS, LPC, CRC, San Antonio, TX

About Sasha Esparza

Focus areas

Addiction / Substance Abuse

Bereavement / Grief Counseling

Couples Therapy

Anxiety

Bipolar Disorder

Depression

Attention-Deficit / Hyperactivity Disorder (ADHD)

Childhood Trauma

Clientele seen

Children (<13)

Adults (25-64)

Couples

Teenagers (13-17)

Seniors (65+)

Families

Young adults (18-24)

Individuals

Treatment approaches

Compassion Focused

Acceptance and Commitment (ACT)

Cognitive Behavioral (CBT)

Strength-Based

Dialectical (DBT)

Identity

Gender

Female

Languages spoken

English, Spanish

Getting to know Sasha Esparza

Sasha Esparza helps patients build practical skills to manage symptoms, strengthen relationships, and improve overall well-being through compassionate, evidence-based care. Serving individuals and families across Texas through LifeStance Health, she provides mental health therapy tailored to each person's goals, including support for children, adolescents, teens, adults, and seniors. Her services include individual therapy, couples counseling, family therapy, and support for substance use concerns. Sasha specializes in treating anxiety, ADHD, and depression, and she integrates these areas with a broader understanding of emotional and behavioral health. She works with diverse populations, including individuals from the LGBTQ+ community, military members and veterans, and those with autism spectrum disorders, while offering additional support across a range of mental health concerns. Her approach is collaborative and strengths-based, helping patients develop coping strategies that can be applied in everyday life. Her clinical approach incorporates Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Acceptance and Commitment Therapy (ACT), along with other evidence-based techniques when appropriate. Sasha is known for creating a safe, respectful environment where children, teens, and adults can explore challenges such as stress, emotional regulation, family conflict, and life transitions while building resilience and confidence. Fluent in Spanish, Sasha is able to support a broader range of patients seeking accessible, culturally responsive mental health care in Texas. She is committed to helping individuals and families navigate challenges with clarity and compassion, whether they are seeking therapy for anxiety treatment, ADHD support, or depression care. Outside of her clinical work, Sasha enjoys spending time with her two children and her boyfriend, engaging in creative activities, and prioritizing self-care and meaningful connection.

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Popular visit reasons

Agoraphobia

Depression

New Patient Visit

Pediatric Tics / Tourette Syndrome

Psychotherapy

Psychotherapy Intake / Initial Visit

Therapy

Young Adult Issues

Agoraphobia

Depression

New Patient Visit

Pediatric Tics / Tourette Syndrome

Office location

Sasha Esparza, MS, LPC, CRC also offers online video visits for patients

Lifestance - Texas

4242 Medical Dr, Ste 6300, San Antonio, TX 78229

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Education and background

Practice names

Lifestance - Texas

Education and training

The University of Texas at Austin, Master's in Counseling

NPI number

1184325284

Patient reviews

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Frequently asked questions

How soon can I make an appointment with Sasha Esparza?

Generally, Sasha Esparza has appointments available on Zocdoc within 1 week. You can see Sasha Esparza's earliest availability on Zocdoc and make an appointment online.

Is Sasha Esparza accepting new patients?

Sasha Esparza generally accepts new patients on Zocdoc. You can see Sasha Esparza's earliest availability on Zocdoc and schedule an appointment online.

Does Sasha Esparza accept my insurance?

Choose your insurance plan to verify if Sasha Esparza is in-network.

Can I make an appointment with Sasha Esparza online?

Yes, you can make an appointment online with Sasha Esparza using Zocdoc. It’s simple, secure, and free.

What practice does Sasha Esparza work with?

Sasha Esparza works with Lifestance - Texas.

Where is Sasha Esparza's office located?

Sasha Esparza has 2 office locations in San Antonio, view full addresses on Sasha Esparza's profile.

What are common reasons for patients to see Sasha Esparza?

Sasha Esparza frequently sees patients for Depression, New Patient Visit, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Sasha Esparza on their profile.