Sawndra Williams, MSW, LCSW, CA | Psychotherapist

About Sawndra Williams

Focus areas

Addiction / Substance Abuse

Bipolar Disorder

Depression

Anxiety

Childhood Trauma

Eating Disorder

Attention-Deficit / Hyperactivity Disorder (ADHD)

Couples Therapy

Clientele seen

Teenagers (13-17)

Seniors (65+)

Young adults (18-24)

Individuals

Adults (25-64)

Treatment approaches

Cognitive Behavioral (CBT)

Mindfulness-Based (MBCT)

Prolonged Exposure Therapy

Identity

Gender

Female

Languages spoken

English

Getting to know Sawndra Williams

Sawndra Williams, LCSW, helps adults across California build resilience, restore emotional balance, and move forward with clarity and confidence. As a Licensed Clinical Social Worker with LifeStance Health, she provides individual therapy for adults and seniors navigating anxiety, depression, and life’s most challenging transitions. Whether a client is feeling overwhelmed, stuck in unhelpful patterns, or coping with loss or trauma, Sawndra offers thoughtful, evidence-based care grounded in compassion and clinical expertise for individuals throughout CA. Her clinical focus includes treating anxiety, depression, and PTSD/trauma. Sawndra understands how these concerns can affect every area of life—from relationships and work performance to sleep and physical health. Using Cognitive Behavioral Therapy (CBT), Exposure Therapy, and mindfulness-based strategies, she helps clients identify patterns that no longer serve them and develop practical tools to manage symptoms. She also offers CBT for Insomnia to address persistent sleep difficulties that often accompany anxiety and mood disorders. Additional areas of focus include ADHD, grief, and midlife transitions. For clients who desire it, Sawndra integrates Christian counseling and faith-based treatment into the therapeutic process. She respects the role spirituality can play in healing and personal growth, thoughtfully incorporating a client’s beliefs and values into sessions when requested. Her approach is collaborative, empowering clients to reconnect with their strengths and align their mental health goals with their deeper sense of purpose. Sawndra has been practicing since 2018 and is committed to ongoing professional growth. She is currently pursuing her Doctorate in Social Work, reflecting her dedication to lifelong learning and clinical excellence. Her faith is an important anchor in her life and fuels her passion for serving others with compassion and integrity.

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Popular visit reasons

Anxiety Disorder

Depression

New Patient Visit

Nightmares

Psychotherapy

Psychotherapy Intake / Initial Visit

Sleep Problems

Young Adult Issues

Anxiety Disorder

Depression

New Patient Visit

Nightmares

Education and background

Practice names

LifeStance Health - Southern California- 2

NPI number

1104431329

Patient reviews

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Frequently asked questions

How soon can I make an appointment with Sawndra Williams?

Generally, Sawndra Williams has appointments available on Zocdoc within 1 week. You can see Sawndra Williams's earliest availability on Zocdoc and make an appointment online.

Is Sawndra Williams accepting new patients?

Sawndra Williams generally accepts new patients on Zocdoc. You can see Sawndra Williams's earliest availability on Zocdoc and schedule an appointment online.

Does Sawndra Williams accept my insurance?

Choose your insurance plan to verify if Sawndra Williams is in-network.

Can I make an appointment with Sawndra Williams online?

Yes, you can make an appointment online with Sawndra Williams using Zocdoc. It’s simple, secure, and free.

What practice does Sawndra Williams work with?

Sawndra Williams works with LifeStance Health - Southern California- 2.

What are common reasons for patients to see Sawndra Williams?

Sawndra Williams frequently sees patients for Depression, New Patient Visit, Psychotherapy, Psychotherapy Intake / Initial Visit, and Sleep Problems. You can see other visit reasons for Sawndra Williams on their profile.