Schillena Stephens, LMHC, FL | Psychotherapist

About Schillena Stephens

Clientele seen

Teenagers (13-17)

Groups

Young adults (18-24)

Individuals

Treatment approaches

Integrative

Trauma Focused

Identity

Gender

Female

Languages spoken

English

Getting to know Schillena Stephens

I am a Licensed Mental Health Counselor who specializes in working with teens and young adults navigating anxiety, trauma, life transitions, and emotional overwhelm. I provide a supportive, culturally affirming, and collaborative therapy space where clients can feel seen, heard, and empowered. I tend to integrate evidence-based practices with a holistic, trauma-informed approach to help individuals build coping skills, strengthen self-understanding, and move toward healing and wholeness. I believe therapy is not just about managing symptoms, but about helping individuals reconnect with themselves, restore hope, and create meaningful change in their lives.

What should a new client know about working with you?

Working with me means entering a supportive, non-judgmental, and collaborative space where you are not rushed, labeled, or pressured to be anyone other than who you are. I take a trauma-informed and culturally affirming approach, which means I pay close attention to your lived experiences, your story, and the environments that have shaped you. Our work will focus on both understanding what you’re experiencing and building practical tools you can use in everyday life. Sessions may include talk therapy, skill-building, reflection, and creative or grounding strategies depending on your needs and comfort level. I believe therapy should feel both emotionally safe and genuinely helpful. You can expect me to be engaged, compassionate, and honest. We will move at a pace that feels respectful and empowering, with the goal of helping you strengthen coping skills, deepen self-understanding, and reconnect with your sense of confidence, clarity, and wholeness.

In-network insurances

Popular visit reasons

Agoraphobia

Hoarding Disorder

New Patient Visit

Pain Management Consultation

Psychosexual Evaluation

Psychotherapy

Psychotherapy Intake / Initial Visit

Sleep Problems

Agoraphobia

Hoarding Disorder

New Patient Visit

Pain Management Consultation

Education and background

Practice names

Inspire Healing Therapeutic Services

Education and training

Nova Southeastern University, Master's in Mental Health Counseling

NPI number

1689220824

Patient reviews

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Frequently asked questions

How soon can I make an appointment with Schillena Stephens?

Generally, Schillena Stephens has appointments available on Zocdoc within 1 week. You can see Schillena Stephens's earliest availability on Zocdoc and make an appointment online.

Is Schillena Stephens accepting new patients?

Schillena Stephens generally accepts new patients on Zocdoc. You can see Schillena Stephens's earliest availability on Zocdoc and schedule an appointment online.

Does Schillena Stephens accept my insurance?

Choose your insurance plan to verify if Schillena Stephens is in-network.

Can I make an appointment with Schillena Stephens online?

Yes, you can make an appointment online with Schillena Stephens using Zocdoc. It’s simple, secure, and free.

What practice does Schillena Stephens work with?

Schillena Stephens works with Inspire Healing Therapeutic Services.

What are common reasons for patients to see Schillena Stephens?

Schillena Stephens frequently sees patients for New Patient Visit, Pain Management Consultation, Psychotherapy, Psychotherapy Intake / Initial Visit, and Sleep Problems. You can see other visit reasons for Schillena Stephens on their profile.