About Selina Rivera
Clientele seen
Teenagers (13-17)
Seniors (65+)
Young adults (18-24)
Individuals
Adults (25-64)
Treatment approaches
Cognitive Behavioral (CBT)
Solution Focused Brief (SFBT)
Dialectical (DBT)
Coaching
Internal Family Systems (IFS)
Culturally Sensitive
Identity
Gender
FemaleLanguages spoken
English
Getting to know Selina Rivera
Helping Women, Teens, and Young Adults Rebuild After Life's Hardest Transitions
Life hasn't turned out the way you expected.
Maybe you're healing from the end of a relationship, navigating a difficult co-parenting situation, carrying financial stress, or wondering how you lost yourself while taking care of everyone else. Or perhaps you're a teen or young adult trying to manage anxiety, friendships, family conflict, or the pressure of figuring out who you are and where you belong.
Whatever brought you here, you don't have to navigate it alone.
I know personally how life can change in ways we never planned for.
As a single mother, I've navigated challenging co-parenting dynamics, rebuilt my life away from friends and family, and learned how to find my footing during seasons of uncertainty and change. Those experiences taught me that healing isn't about having all the answers—it's about finding the courage to take the next step, even when the path ahead isn't fully clear.
Today, I help teens, young adults, and adults navigate anxiety, depression, relationship challenges, grief, trauma, and life's biggest transitions. Together, we'll create a space where you can reconnect with yourself, build resilience, and move toward a life that feels more peaceful, confident, and authentic.
What It's Like to Work With Me
I believe healing begins when you feel safe enough to be honest about what you're carrying and supported enough to move forward.
My style is warm, collaborative, and down-to-earth. I'll meet you where you are while helping you better understand yourself, build practical coping skills, and create meaningful, lasting change.
I often help clients who are struggling with:
Anxiety and overwhelming emotions
Depression
Trauma and painful life experiences
Relationship and co-parenting challenges
Grief and loss
Self-confidence and self-worth
Financial stress and the emotional impact of money
Major life transitions
What should a new client know about working with you?
A Bit About Me
Some of our greatest growth happens during the seasons we never would have chosen for ourselves.
My own journey has taught me that resilience isn't about never struggling. It's about learning to trust yourself again after life has changed.
Outside the therapy room, I'm a big kid at heart. I love watching cartoons, playing video games, and exploring new places. Those interests help me connect naturally with teens while reminding me that curiosity, creativity, and play are valuable at every stage of life.
That same curiosity shows up in therapy. Growth doesn't always come from having the right answers—it often begins with being willing to see yourself and your future in a new way.
My Approach
I take a trauma-informed, strengths-based approach that integrates Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotionally Focused Therapy (EFT), Internal Family Systems (IFS), and Solution-Focused Therapy.
Every person's story is different, so I tailor therapy to your unique experiences, strengths, and goals.
Together, we'll work to:
Better understand your emotions and patterns
Heal from painful experiences
Develop practical coping strategies
Build healthier relationships and boundaries
Strengthen self-confidence and resilience
Create a life that feels more balanced and aligned with your values
What is your typical process for working with clients?
Together, we'll identify the patterns keeping you stuck, strengthen your inner resilience, and build healthier ways of responding to life's challenges.
Who I Work Best With
I work especially well with:
Women rebuilding after difficult relationships or divorce
Single parents navigating co-parenting challenges
Teens navigating anxiety, friendships, family changes, self-esteem, and identity
Young adults adjusting to college, independence, relationships, and life's next chapter
Adults experiencing anxiety, depression, grief, or trauma
People facing major life transitions or financial stress
Anyone ready to create healthier patterns and a more fulfilling life
Is this doctor in your insurance network?
Enter your insurance carrier and plan
choose insurance
In-network insurances
Aetna
BlueCross BlueShield
UnitedHealthcare
Don’t see your insurance?
It’s common for mental health providers to be out-of-network. Many insurance plans offer out-of-network coverage, so you may get partially reimbursed. Learn more
Office locations
Selina Rivera, MS also offers online video visits for patients
1 of 2
Education and background
Practice names
Education and training
- Grand Canyon University, Master's in Clinical Mental Health Counseling
NPI number
1699565234
How soon can I make an appointment with Selina Rivera?
Generally, Selina Rivera has appointments available on Zocdoc within 1 week. You can see Selina Rivera's earliest availability on Zocdoc and make an appointment online.
Is Selina Rivera accepting new patients?
Selina Rivera generally accepts new patients on Zocdoc. You can see Selina Rivera's earliest availability on Zocdoc and schedule an appointment online.
Does Selina Rivera accept my insurance?
Choose your insurance plan to verify if Selina Rivera is in-network.
Can I make an appointment with Selina Rivera online?
Yes, you can make an appointment online with Selina Rivera using Zocdoc. It’s simple, secure, and free.
What practice does Selina Rivera work with?
Selina Rivera works with Wiser Counseling.
Where is Selina Rivera's office located?
Selina Rivera has 3 office locations, including in Scottsdale, Supai, and Tempe, view full addresses on Selina Rivera's profile.
What are common reasons for patients to see Selina Rivera?
Selina Rivera frequently sees patients for New Patient Visit, Pain Management Consultation, Psychotherapy, Psychotherapy Intake / Initial Visit, and Sleep Problems. You can see other visit reasons for Selina Rivera on their profile.
What languages does Selina Rivera speak?
Selina Rivera speaks English.