About Shakira Barnes
Focus areas
Anxiety
Internal Family Systems (IFS)
Relationship Counseling
Clientele seen
Young adults (18-24)
Couples
Adults (25-64)
Individuals
Treatment approaches
Acceptance and Commitment (ACT)
Dialectical (DBT)
Attachment-based
Gottman Method
Cognitive Behavioral (CBT)
Integrative
Identity
Gender
FemaleSexuality
AsexualFaith
NonreligiousEthnicity
Black or African American
Languages spoken
English
Getting to know Shakira Barnes
I help women and couples who feel stuck in painful relationship patterns: people who’ve been hurt by those they trusted, learned to walk on eggshells, or lost touch with their own needs trying to keep the peace. Together, we’ll untangle the emotional habits that formed in those moments, rebuild trust in yourself, and create relationships that feel safe and mutual.
My approach is warm, collaborative, and rooted in compassion. I use evidence-based methods that honor both the mind and body, helping you recognize what safety and connection actually feel like. I also provide inclusive care for LGBTQIA+ individuals, neurodivergent clients, and those in nontraditional relationships.
Therapy with me is about returning to your true Self, finding clarity, calm, and confidence where there used to be survival mode.
What should a new client know about working with you?
Therapy with me is gentle, honest, and deeply human. I don’t expect you to have it all figured out. I’m here to help you slow down, notice what’s really happening inside, and begin making sense of it together.
My approach blends Internal Family Systems (IFS) and somatic work, which means we’ll explore both your inner emotional world and the ways your body carries your story. You’ll learn to understand and care for the parts of you that protect, please, or shut down, while gently reconnecting with your natural sense of safety and self-trust.
Sessions are collaborative and compassionate. You can expect a mix of reflective conversations and grounding practices that help you feel more connected, calm, and at home within yourself.
What is your typical process for working with clients?
Our work begins with understanding what brings you here and what feels most important right now. In early sessions, we’ll slow things down and start mapping the patterns, emotions, and body responses that show up when you feel stressed or disconnected.
Using Internal Family Systems (IFS) and somatic practices, I help you tune in to what’s happening beneath the surface (like the parts of you that protect, withdraw, or overextend) and learn how to meet them with curiosity instead of criticism. Over time, this process builds more awareness, calm, and choice in how you respond to yourself and others.
A typical session might include reflection, gentle mindfulness, grounding exercises, or guided dialogue with your inner parts. Each session moves at your pace, honoring what feels safe and ready to explore.
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In-network insurances
Aetna
BlueCross BlueShield
Cigna
Out-of-pocket fees and assistance
Initial session: $125 for 60 minutes
Ongoing session: $125 for 60 minutes
More information on payments and coverage
I currently accept select insurance plans through trusted third-party platforms that make billing and coverage easier for clients. If your plan is accepted, I’ll verify your benefits before your first session so you’ll know exactly what to expect.
For those paying out of pocket, I offer private-pay rates and can provide a detailed receipt (superbill) if you’d like to seek reimbursement from your insurance directly.
Payment is processed securely up to 24 hours before each session, and I’m happy to review options with you before we begin so everything feels clear and comfortable.
Office location
Shakira Barnes, LPC also offers online video visits for patients
Education and background
Practice names
Education and training
- Texas A&M University-Corpus Christi, Master's in Psychology
NPI number
1154174878
How soon can I make an appointment with Shakira Barnes?
Generally, Shakira Barnes has appointments available on Zocdoc within 1 week. You can see Shakira Barnes's earliest availability on Zocdoc and make an appointment online.
Is Shakira Barnes accepting new patients?
Shakira Barnes generally accepts new patients on Zocdoc. You can see Shakira Barnes's earliest availability on Zocdoc and schedule an appointment online.
Does Shakira Barnes accept my insurance?
Choose your insurance plan to verify if Shakira Barnes is in-network.
Can I make an appointment with Shakira Barnes online?
Yes, you can make an appointment online with Shakira Barnes using Zocdoc. It’s simple, secure, and free.
What practice does Shakira Barnes work with?
Shakira Barnes works with Sage & Shadows Counseling.
Where is Shakira Barnes's office located?
Shakira Barnes has 2 office locations in Corpus Christi, view full addresses on Shakira Barnes's profile.
What are common reasons for patients to see Shakira Barnes?
Shakira Barnes frequently sees patients for Anxiety, Couples Therapy, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Shakira Barnes on their profile.
What languages does Shakira Barnes speak?
Shakira Barnes speaks English.