Shams Elbedeiwy, LCSW, NJ | Psychotherapist

About Shams Elbedeiwy

Focus areas

Anxiety

Relationship Counseling

Depression

Stress

Post-Traumatic Stress Disorder (PTSD) Counseling

Clientele seen

Adults (25-64)

Individuals

Couples

Treatment approaches

Acceptance and Commitment (ACT)

Culturally Sensitive

Attachment-based

Dialectical (DBT)

Cognitive Behavioral (CBT)

Eclectic

Identity

Gender

Female

Faith

Muslim

Ethnicity

Middle Eastern

Languages spoken

English

Getting to know Shams Elbedeiwy

You may be high-functioning on the outside but feeling overwhelmed, disconnected, or emotionally exhausted on the inside. Maybe you’re tired of holding it all together, repeating the same relationship patterns, or feeling like a burden when you need support. Therapy with me is a space where you don’t have to minimize your pain or explain why it matters—it already does.

What should a new client know about working with you?

I take a warm, collaborative, and culturally responsive approach to therapy. I believe healing happens when we understand why patterns formed, not just how to cope with them. Together, we’ll explore how past experiences, relationships, and survival strategies show up in your present life—and how to gently shift them.

What is your typical process for working with clients?

Starting therapy can feel intimidating, especially if you’re used to being the strong one. If you’re ready to explore what healing could look like for you, I’d be honored to support you. Reach out to schedule a consultation and see if we’re a good fit.

Is this doctor in your insurance network?

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In-network insurances

Aetna

BlueCross BlueShield

UnitedHealthcare

UnitedHealthcare Oxford

200+ more in-network plans

Popular visit reasons

Anxiety

Cognitive Therapy

Depression

Marriage Counseling

Psychotherapy

Psychotherapy Intake / Initial Visit

Therapy

Worry

Anxiety

Cognitive Therapy

Depression

Marriage Counseling

Education and background

Practice names

Adam's Choice Therapy

Education and training

Rutgers School of Social Work, Master's in Clinical Social Work

NPI number

1083498778

Patient reviews

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Frequently asked questions

How soon can I make an appointment with Shams Elbedeiwy?

Generally, Shams Elbedeiwy has appointments available on Zocdoc within 1 week. You can see Shams Elbedeiwy's earliest availability on Zocdoc and make an appointment online.

Is Shams Elbedeiwy accepting new patients?

Shams Elbedeiwy generally accepts new patients on Zocdoc. You can see Shams Elbedeiwy's earliest availability on Zocdoc and schedule an appointment online.

Does Shams Elbedeiwy accept my insurance?

Choose your insurance plan to verify if Shams Elbedeiwy is in-network.

Can I make an appointment with Shams Elbedeiwy online?

Yes, you can make an appointment online with Shams Elbedeiwy using Zocdoc. It’s simple, secure, and free.

What practice does Shams Elbedeiwy work with?

Shams Elbedeiwy works with Adam's Choice Therapy.

What are common reasons for patients to see Shams Elbedeiwy?

Shams Elbedeiwy frequently sees patients for Anxiety, Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Shams Elbedeiwy on their profile.