About Shamshad Haider
Clientele seen
Children (<13)
Adults (25-64)
Families
Teenagers (13-17)
Individuals
Young adults (18-24)
Couples
Treatment approaches
Cognitive Behavioral (CBT)
Dialectical (DBT)
Person-Centered
Identity
Gender
MaleLanguages spoken
English, Farsi
Getting to know Shamshad Haider
The provider is a “Licensed Professional Counselor" and their license number is 37PC01108400.
I am a Licensed Professional Counselor based in Texas and also licensed to provide telehealth services in New Jersey and Florida. I work with individuals, couples, and families ages 10 and above. I support clients facing trauma, depression, anxiety, grief, anger, and the emotional stress that comes from difficult relationships or major life changes.
My approach is compassionate, patient, and centered on creating a safe space where you can be fully heard. Healing is not a straight line, and I believe people grow best when they feel understood and supported. I integrate Dialectical Behavior Therapy (DBT), Cognitive Behavioral Therapy (CBT), and person-centered therapy to help you build emotional balance, strengthen coping skills, and reconnect with your inner resilience.
I offer services in English, Urdu, and Farsi so clients can express themselves in the language that feels most natural and comfortable.
Whether you are carrying long-standing pain or coping with something recent, I am here to walk with you at your pace and help you move toward clarity, stability, and emotional well-being.
What should a new client know about working with you?
I want my clients to feel from the very beginning that therapy is a safe, steady place where they don’t have to go through their struggles alone. I am a client-focused and trauma-informed therapist, which means I move at your pace, honor your lived experience, and help you make sense of the patterns that have shaped you. My role is not to judge, but to help you understand yourself with more clarity and compassion.
I integrate DBT, CBT, and person-centered therapy to provide both structure and flexibility. Many clients appreciate having a clear sense of direction—goals to work toward, tools to practice, and a framework that helps life feel more manageable. I use these approaches to help you build emotional regulation, strengthen boundaries, develop healthier thinking patterns, and stay grounded in your values.
I often remind clients that the past teaches us, but it does not have to define us. Therapy is a journey—not a race—toward recovery, stability, and self-trust. Together, we identify your strengths, your resilience, and the inner resources you already possess. From there, we shift focus toward your future: toward keeping yourself healthy, safe, and aligned with the life you want to build.
My goal is to walk with you through this process with compassion, honesty, and respect. You don’t have to carry everything alone, and with the right support, meaningful change is absolutely possible.
What is your typical process for working with clients?
I want every session to feel grounded, safe, and meaningful. When you come into therapy with me, we begin by slowing things down—giving you space to talk about what you’re carrying, what hurts, and what you hope will change. You set the pace, and I guide the process with structure and direction so you don’t feel lost or overwhelmed.
A typical session often includes three elements:
Checking In
We start by exploring how you’ve been feeling since our last meeting—emotionally, mentally, and physically. This helps us stay connected to what matters most to you in the moment.
Understanding and Processing
From there, we dive into the experiences, thoughts, or memories that are coming up. I use a trauma-informed approach, which means I’m careful to make sure the work feels safe and manageable. We explore patterns with compassion rather than pressure. You will never be pushed to share more than you’re ready for.
Tools, Skills, and Direction
To give you structure and momentum, I incorporate DBT and CBT techniques. These tools help you regulate emotions, make sense of your reactions, and shift unhelpful thinking patterns. This part of the session is about learning, practicing, and building confidence in the skills that will carry you forward.
Throughout the process, therapy becomes a journey of understanding where you’ve been, learning from it, and then gently shifting your focus toward where you want to go. We work together to identify your strengths, rebuild your sense of safety, and create healthier ways of coping and relating.
Over time, sessions move from managing immediate pain toward developing long-term clarity, stability, and resilience. My goal is for you to walk out of each session feeling supported, more grounded, and a little more connected to the life you want to build.
Shamshad Haider, LPC is not in-network with any insurances
It’s common for mental health providers to be out-of-network. Many insurance plans offer out-of-network coverage, so you may get partially reimbursed. Learn more
Office location
Shamshad Haider, LPC also offers online video visits for patients
Education and background
Practice names
Education and training
- University of North Texas, Master's in Community Counseling
NPI number
1104182153
How soon can I make an appointment with Shamshad Haider?
Generally, Shamshad Haider has appointments available on Zocdoc within 1 week. You can see Shamshad Haider's earliest availability on Zocdoc and make an appointment online.
Is Shamshad Haider accepting new patients?
Shamshad Haider generally accepts new patients on Zocdoc. You can see Shamshad Haider's earliest availability on Zocdoc and schedule an appointment online.
Does Shamshad Haider accept my insurance?
Choose your insurance plan to verify if Shamshad Haider is in-network.
Can I make an appointment with Shamshad Haider online?
Yes, you can make an appointment online with Shamshad Haider using Zocdoc. It’s simple, secure, and free.
What practice does Shamshad Haider work with?
Shamshad Haider works with Wellness Restoration Counseling.
Where is Shamshad Haider's office located?
Shamshad Haider has 2 office locations, including in Richmond and Batsto, view full addresses on Shamshad Haider's profile.
What are common reasons for patients to see Shamshad Haider?
Shamshad Haider frequently sees patients for New Patient Visit, Pain Management Consultation, Psychotherapy, Psychotherapy Intake / Initial Visit, and Sleep Problems. You can see other visit reasons for Shamshad Haider on their profile.
What languages does Shamshad Haider speak?
Shamshad Haider speaks English, Farsi, and Urdu.