About Shani Ben-Dov
Clientele seen
Young adults (18-24)
Individuals
Teenagers (13-17)
Couples
Adults (25-64)
Families
Treatment approaches
Attachment-based
Compassion Focused
Clinical Supervision and Licensed Supervisors
Dialectical (DBT)
Cognitive Behavioral (CBT)
Mindfulness-Based (MBCT)
Identity
Gender
FemaleLanguages spoken
English
Getting to know Shani Ben-Dov
Hello, and welcome. I am a Licensed Clinical Social Worker (LCSW) who works with adolescents and adults experiencing anxiety, depression, trauma, stress, relationship challenges, emotional overwhelm, and life transitions. My professional background includes crisis intervention, community mental health, hospital-based care, family-focused services, and outpatient therapy, providing me with experience supporting individuals through a wide range of emotional and behavioral health concerns.
I understand that reaching out for support can feel overwhelming, and I strive to create a safe, nonjudgmental environment where clients feel heard, respected, and understood. My goal is to help clients gain insight into the challenges they are facing while developing practical tools and strategies to improve their overall well-being.
Whether you are navigating a difficult life transition, coping with stress or anxiety, processing past experiences, or simply seeking greater balance in your life, therapy can provide an opportunity for growth, healing, and meaningful change. I believe every person has unique strengths, and I work collaboratively with clients to build on those strengths while working toward their goals.
What should a new client know about working with you?
My approach to therapy is warm, collaborative, and tailored to each individual's unique needs and experiences. I believe that therapy works best when clients feel comfortable being themselves and actively participate in the therapeutic process. I strive to create a supportive space where clients can openly explore challenges, identify patterns, and build confidence in their ability to navigate life's difficulties.
I draw from evidence-based approaches including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Motivational Interviewing, strengths-based practices, and trauma-informed care. Rather than taking a one-size-fits-all approach, I work with each client to develop a treatment plan that aligns with their goals, values, and personal strengths.
My style is practical, compassionate, and solution-focused. Together, we focus on building coping skills, increasing self-awareness, strengthening resilience, and creating meaningful, lasting change.
What is your typical process for working with clients?
The first session is an opportunity for us to get to know one another and begin building a strong therapeutic foundation. We will discuss what brought you to therapy, the concerns you would like to address, relevant personal history, your strengths, and the goals you hope to achieve through treatment.
As we continue working together, we will identify patterns that may be contributing to current challenges, develop practical coping strategies, and create a personalized plan for growth and healing. Therapy is a collaborative process, and I encourage open communication to ensure our work remains aligned with your needs and goals.
Throughout treatment, clients can expect a supportive, nonjudgmental environment where they are encouraged to move at a pace that feels comfortable while making meaningful progress toward improved emotional well-being and overall quality of life.
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In-network insurances
Aetna
BlueCross BlueShield
Cigna
UnitedHealthcare
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Education and background
Practice names
Education and training
- Capella University, Master's in Social Work
NPI number
1629929328
How soon can I make an appointment with Shani Ben-Dov?
Generally, Shani Ben-Dov has appointments available on Zocdoc within 1 week. You can see Shani Ben-Dov's earliest availability on Zocdoc and make an appointment online.
Is Shani Ben-Dov accepting new patients?
Shani Ben-Dov generally accepts new patients on Zocdoc. You can see Shani Ben-Dov's earliest availability on Zocdoc and schedule an appointment online.
Does Shani Ben-Dov accept my insurance?
Choose your insurance plan to verify if Shani Ben-Dov is in-network.
Can I make an appointment with Shani Ben-Dov online?
Yes, you can make an appointment online with Shani Ben-Dov using Zocdoc. It’s simple, secure, and free.
What practice does Shani Ben-Dov work with?
Shani Ben-Dov works with Shani Ben-Dov Therapy.
What are common reasons for patients to see Shani Ben-Dov?
Shani Ben-Dov frequently sees patients for Anxiety, Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Shani Ben-Dov on their profile.
What languages does Shani Ben-Dov speak?
Shani Ben-Dov speaks English.