What patients are saying
Overall rating
4.67
Average wait time
5.00
Bedside manner
5.00
“Shania is kind, thoughtful and extremely passionate about what she does. In our sessions she felt like a concerned friend or family member that just wants to help you feel better. She is warm and makes you feel welcome immediately. I you’re looking for a gentle voice of reason and encouragement you’ll love her. ”
AALess than 1 year ago
About Shania Forbes
Clientele seen
Young adults (18-24)
Individuals
Adults (25-64)
Seniors (65+)
Treatment approaches
Cognitive Behavioral (CBT)
Motivational Interviewing
Dialectical (DBT)
Psychoanalytic
Mindfulness-Based (MBCT)
Solution Focused Brief (SFBT)
Identity
Gender
FemaleLanguages spoken
English
Getting to know Shania Forbes
*This provider does not accept any Medicaid or Medicare plans*
The space I hold for clients is warm and non-judgmental, where you are truly cared for, listened to, and valued. I strive to be down-to-earth, and I believe that laughter is medicine for the soul, so it’s greatly welcomed in our sessions. I enjoy music, dancing, and spending time in nature, and I encourage my clients to embrace fun and joy in their lives. I love hearing about your adventures and passions, and I’m here to support you in finding happiness and fulfillment.
I support my clients with communication and boundary-setting issues, managing stress and anxiety, depression, work-life balance, processing grief and loss, and finding joy. By actively listening and promoting self-compassion, I provide a space where clients can express themselves openly and work toward healing and personal growth.
Now is the perfect time to start therapy. If you’re curious and feel that therapy could help transform your life, I encourage you to take this step forward. I’m excited to meet you and embark on this journey together. Reach out today to begin your path to a better, more fulfilling life.
As endorsed by Shelly Zhou on Psychology Today:
"Starting therapy may feel scary, but Shania's warm and friendly personality makes it so easy to feel relaxed and at ease. Shania does an incredible job of creating a safe and accepting space where clients can feel comfortable coming exactly as they are. Through collaborative exploration, Shania helps her clients rediscover their inner strengths, which empowers them to live joyful and fulfilling lives."
Shania Forbes has a Master’s in Social Work from Silberman School of Social Work at Hunter College. Shania is a Licensed Master Social Worker, LMSW 123423-01 at Cerebral. Supervised by Alexa Rodriguez, Licensed Clinical Social Worker, LCSW-R 080396.
What should a new client know about working with you?
I specialize in helping adults who are seeking a safe space to be themselves and share their troubles. If you struggle with low self-esteem or standing up for yourself, I’m here to help you find your inner strength and voice.
What is your typical process for working with clients?
I provide a non-judgmental and compassionate space where you can truly be yourself. In our sessions, every emotion is welcome and valued. Together, we will explore your thoughts and feelings, creating a safe environment for you to express yourself freely. I am here to validate your experiences and gently help you reframe them, encouraging you to grow and become the best version of yourself.
You deserve a space where you can navigate life’s challenges without fear of judgment, and I am committed to providing that for you. Whether you’re dealing with stress, low self-esteem, or any other issue, we’ll work through it together. My goal is to empower you to find your inner strength, develop effective coping strategies, and ultimately lead a happier, more fulfilling life. Let’s embark on this journey towards growth and healing together.
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Education and background
Practice names
Education and training
- Silberman School of Social Work, Master's in Social Work
NPI number
1295571941
Patient reviews
All reviews have been submitted by patients after interacting with the practice.
Overall rating
4.67
Wait time
5.00
Bedside manner
5.00
Your trust is our top concern, so providers can't pay to alter or remove reviews. We also don't publish reviews that contain any private patient health information. Learn more here
3 reviews
Most relevant
It was a good experience, very helpful, I would go back.
September 17, 2024Sophia Y.Verified patientVideo visit
Shania is kind, thoughtful and extremely passionate about what she does. In our sessions she felt like a concerned friend or family member that just wants to help you feel better. She is warm and makes you feel welcome immediately. I you’re looking for a gentle voice of reason and encouragement you’ll love her.
Less than 1 year agoAA
Less than 1 year agoInitials hiddenVideo visit
How soon can I make an appointment with Shania Forbes?
Generally, Shania Forbes has appointments available on Zocdoc within 1 week. You can see Shania Forbes's earliest availability on Zocdoc and make an appointment online.
Is Shania Forbes accepting new patients?
Shania Forbes generally accepts new patients on Zocdoc. You can see Shania Forbes's earliest availability on Zocdoc and schedule an appointment online.
Does Shania Forbes accept my insurance?
Choose your insurance plan to verify if Shania Forbes is in-network.
Can I make an appointment with Shania Forbes online?
Yes, you can make an appointment online with Shania Forbes using Zocdoc. It’s simple, secure, and free.
What practice does Shania Forbes work with?
Shania Forbes works with Cerebral.
What are common reasons for patients to see Shania Forbes?
Shania Forbes frequently sees patients for Behavioral Therapy, Bipolar Disorder, Cognitive Therapy, Marriage Counseling, and Mental Health Consultation. You can see other visit reasons for Shania Forbes on their profile.
What languages does Shania Forbes speak?
Shania Forbes speaks English.
How do patients rate Shania Forbes in reviews?
3 patients have reviewed Shania Forbes. The overall rating for this doctor is 4.67/5. They have a 5/5 rating for bedside manner and a 5/5 rating for wait time. You can read individual reviews and ratings on their profile.