Shanna Downing, LCSW, UT | Psychotherapist

What patients are saying

Overall rating

4.97

Average wait time

4.00

Bedside manner

4.00

About Shanna Downing

Focus areas

Anxiety

Mental Health Problem

Post-Traumatic Stress Disorder (PTSD)

Depression

Obsessive Compulsive Disorder (OCD)

Social Anxiety

Insomnia

Panic Attack

Clientele seen

Young adults (18-24)

Individuals

Adults (25-64)

Seniors (65+)

Treatment approaches

Clinical Supervision and Licensed Supervisors

Culturally Sensitive

Cognitive Behavioral (CBT)

Emotionally Focused

Compassion Focused

Interpersonal

Identity

Gender

Female

Ethnicity

White

Languages spoken

English

Getting to know Shanna Downing

Shanna Downing is a Licensed Clinical Social Worker (LCSW) with over 20 years of experience helping individuals navigate ADHD, anxiety, depression, grief, and career challenges. She is committed to providing compassionate, respectful, and client-centered care, tailoring therapy to meet each person’s unique needs. Shanna integrates evidence-based approaches such as Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Mindfulness, and Solution-Focused Therapy (SFT) to help clients build self-awareness, develop coping strategies, and create meaningful change. She believes that improving mental health starts with understanding the connection between thoughts, feelings, and actions—small shifts in one area can lead to transformative growth. With a diverse background in human behavior, Shanna has worked in multiple treatment settings as both a therapist and psychology instructor. She is passionate about supporting LGBTQ+ individuals, single mothers, survivors of trauma, and those managing chronic illness, fostering a safe and inclusive space for healing. Outside of her practice, Shanna enjoys reading, hiking, and spending time with her family. She understands that taking the first step toward a more fulfilling life takes courage and is dedicated to supporting clients through their journey with warmth and compassion.

What should a new client know about working with you?

Brightside Health is a fully online mental health practice providing life-changing care for anxiety, depression, and related conditions through personalized Psychiatry and Therapy services available to all 50 states. Named the "best online psychiatry service" for 4 years in a row by such publications as Forbes, Healthline, Yahoo, VeryWellMind and Everyday Health among others.

What is your typical process for working with clients?

After you request your appointment, you will be sent an invite link for Brightside Health. You will need to enter your insurance and payment information to confirm your appointment.During your initial consultation we will craft a treatment plan personalized to your needs, and schedule follow-up appointments as needed. You will also be able message me directly at anytime via the messaging section of your Brightside Health portal - a tool where will also track your progress, access resources, and see your treatment plan details.

Is this doctor in your insurance network?

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In-network insurances

Aetna

BlueCross BlueShield

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Medicare

UnitedHealthcare

200+ more in-network plans

Popular visit reasons

Hoarding Disorder

New Patient Visit

Nightmares

Pain Management Consultation

Psychosexual Evaluation

Psychotherapy

Psychotherapy Intake / Initial Visit

Sleep Problems

Hoarding Disorder

New Patient Visit

Nightmares

Pain Management Consultation

Education and background

Practice names

Brightside Health

Education and training

University of Nevada, Master's in Social Work
Southern Utah University (Bachelor's)

NPI number

1033386123

Patient reviews

All reviews have been submitted by patients after interacting with the practice.

Overall rating

4.97

Wait time

4.00

Bedside manner

4.00

Your trust is our top concern, so providers can't pay to alter or remove reviews. We also don't publish reviews that contain any private patient health information. Learn more here

31 reviews

Most relevant

Less than 6 months agoInitials hiddenVideo visit

Less than 1 year agoInitials hiddenSource: Partner

More than 1 year agoInitials hiddenSource: Partner

Frequently asked questions

How soon can I make an appointment with Shanna Downing?

Generally, Shanna Downing has appointments available on Zocdoc within 1 week. You can see Shanna Downing's earliest availability on Zocdoc and make an appointment online.

Is Shanna Downing accepting new patients?

Shanna Downing generally accepts new patients on Zocdoc. You can see Shanna Downing's earliest availability on Zocdoc and schedule an appointment online.

Does Shanna Downing accept my insurance?

Choose your insurance plan to verify if Shanna Downing is in-network.

Can I make an appointment with Shanna Downing online?

Yes, you can make an appointment online with Shanna Downing using Zocdoc. It’s simple, secure, and free.

What practice does Shanna Downing work with?

Shanna Downing works with Brightside Health.

What are common reasons for patients to see Shanna Downing?

Shanna Downing frequently sees patients for New Patient Visit, Pain Management Consultation, Psychotherapy, Psychotherapy Intake / Initial Visit, and Sleep Problems. You can see other visit reasons for Shanna Downing on their profile.

What languages does Shanna Downing speak?

Shanna Downing speaks English.

How do patients rate Shanna Downing in reviews?

31 patients have reviewed Shanna Downing. The overall rating for this doctor is 4.97/5. They have a 4/5 rating for bedside manner and a 4/5 rating for wait time. You can read individual reviews and ratings on their profile.