Shannen Mosqueda, LCSW, CA | Psychotherapist

About Shannen Mosqueda

Focus areas

Anger Management

Behavioral Therapy

Codependency

Anxiety

Bipolar Disorder

Work-Related Counseling

Attention-Deficit / Hyperactivity Disorder (ADHD)

Borderline Personality Disorder (BPD)

Clientele seen

Young adults (18-24)

Adults (25-64)

Individuals

Treatment approaches

Acceptance and Commitment (ACT)

Biofeedback

Art Therapy

Cognitive Behavioral (CBT)

Attachment-based

Dialectical (DBT)

Identity

Gender

Female

Languages spoken

English

Getting to know Shannen Mosqueda

Hi there, I'm Shannen! I am excited to meet you! I am Filipino-American mental health professional with a warm, culturally sensitive, and narrative-focused approach. I strive to create a safe therapeutic space where clients feel safe and seen as they explore their identity, relationships, and inner narrative. My focus I work with older and younger adults (ages 18-75) who identify as sensitive, introspective, and deeply imaginative — individuals who often feel misunderstood in traditional clinical settings. I have extensive experience providing support to survivors of domestic violence, human trafficking, and members of the LGBTQIA+ and BIPOC communities. My approach Sessions are guided by you and your goals. My role is to help you feel supported and empowered with clarity and self-compassion. I utilize several evidence-based modalities to guide and strengthen skills and comprehension. Experience and empathy are vital to growth, and I actively integrate storytelling and self-disclosure throughout my work. My communication style I prioritize honesty and clear, open communication. Comfortability and safety are my top priority in session, and I encourage all my clients to voice any concerns and questions about how we are approaching goals and growing skills. My journey to mental healthcare I am the daughter of Filipino immigrants and the eldest sibling. I am a survivor of domestic violence, bullying, and religious trauma. I experienced heartbreak and lost my sense of self. I also failed catastrophically and gave up all my future plans. Therapy saved my life. I want to inspire hope and provide compassion, especially at rock bottom. My goals for you I offer a calm, safe environment where you can explore your experiences without judgment. Together, we work to understand your emotional patterns, strengthen your sense of identity, and build confidence in relationships and daily life.

Is this doctor in your insurance network?

Enter your insurance carrier and plan

choose insurance

In-network insurances

Aetna

BlueCross BlueShield

Cigna

UnitedHealthcare

200+ more in-network plans

Popular visit reasons

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Mood Swings

Prolonged Grief Disorder (PGD)

Psychotherapy

Psychotherapy Intake / Initial Visit

Therapy

Worry

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Mood Swings

Prolonged Grief Disorder (PGD)

Education and background

Practice names

Rula Health - San Diego

Education and training

University of Southern California, Master's in Social Work

NPI number

1790489433

Patient reviews

Help Shannen Mosqueda, LCSW build an online reputation by being the first to leave a review after having an appointment.

Frequently asked questions

How soon can I make an appointment with Shannen Mosqueda?

Generally, Shannen Mosqueda has appointments available on Zocdoc within 1 week. You can see Shannen Mosqueda's earliest availability on Zocdoc and make an appointment online.

Is Shannen Mosqueda accepting new patients?

Shannen Mosqueda generally accepts new patients on Zocdoc. You can see Shannen Mosqueda's earliest availability on Zocdoc and schedule an appointment online.

Does Shannen Mosqueda accept my insurance?

Choose your insurance plan to verify if Shannen Mosqueda is in-network.

Can I make an appointment with Shannen Mosqueda online?

Yes, you can make an appointment online with Shannen Mosqueda using Zocdoc. It’s simple, secure, and free.

What practice does Shannen Mosqueda work with?

Shannen Mosqueda works with Rula Health - San Diego.

What are common reasons for patients to see Shannen Mosqueda?

Shannen Mosqueda frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Shannen Mosqueda on their profile.