Shannon Leigh Ellis, LCSW, MS | Psychotherapist

About Shannon Leigh Ellis

Focus areas

Anger Management

Coping Mechanism Development

Stress

Anxiety

Depression

Stress Management

Behavioral Problems

Mood Disorders

Clientele seen

Teenagers (13-17)

Individuals

Young adults (18-24)

Adults (25-64)

Treatment approaches

Cognitive Behavioral (CBT)

Dialectical (DBT)

Solution Focused Brief (SFBT)

Identity

Gender

Female

Ethnicity

White

Languages spoken

English

Getting to know Shannon Leigh Ellis

Starting therapy can feel like a big step. I congratulate you on starting your journey and I’m here to make sure that it is meaningful to you. I specialize in working with individuals navigating life transitions, anxiety, depression, and trauma. I take a client-centered, collaborative approach to therapy, tailoring each session to your unique needs and goals. I welcome you to reach out whenever you feel ready to begin. I’m here to provide a safe and supportive environment where you can be yourself. My approach I use cognitive-behavioral therapy (CBT) to help you identify and reshape unhelpful thought patterns. This approach is hands-on and gives you tools to feel more in control of your emotions and behaviors. Based on your unique needs, I may adapt my approach to include practices like mindfulness and medication. Your goals and progress are my primary focus. Together, we’ll identify challenges and work on strategies to help you move forward with confidence. My focus Have you been struggling with anxious thoughts and self-doubt? I work with adults who are managing anxiety, life transitions, and those seeking support for self-esteem issues. Whether you’re working through trauma, building coping skills, or exploring your personal goals, I’ll work with you to create a plan for growth that feels empowering and achievable. My communication style I prioritize clear, open communication to create a supportive, non-judgmental environment. I practice active listening and will give you opportunities to reflect on your experiences with me as an empathetic partner. If we’re working through something challenging, you can expect me to be calm and patient. My journey to mental healthcare My journey into therapy began with a deep curiosity about human resilience and the desire to help others find strength through life’s hardest challenges. I’m continually driven by the fundamental belief that everyone has the potential for positive growth and change.

Is this doctor in your insurance network?

Enter your insurance carrier and plan

choose insurance

In-network insurances

Aetna

BlueCross BlueShield

Cigna

UnitedHealthcare

UnitedHealthcare Oxford

200+ more in-network plans

Popular visit reasons

Addiction Follow Up

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Mood Swings

Psychotherapy

Psychotherapy Intake / Initial Visit

Stress Management

Therapy

Addiction Follow Up

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Mood Swings

Education and background

Practice names

Rula Health - Mississippi

Education and training

Brescia University, Master's in Social Work

NPI number

1417604331

Patient reviews

Help Shannon Leigh Ellis, LCSW build an online reputation by being the first to leave a review after having an appointment.

Frequently asked questions

How soon can I make an appointment with Shannon Leigh Ellis?

Generally, Shannon Leigh Ellis has appointments available on Zocdoc within 1 week. You can see Shannon Leigh Ellis's earliest availability on Zocdoc and make an appointment online.

Is Shannon Leigh Ellis accepting new patients?

Shannon Leigh Ellis generally accepts new patients on Zocdoc. You can see Shannon Leigh Ellis's earliest availability on Zocdoc and schedule an appointment online.

Does Shannon Leigh Ellis accept my insurance?

Choose your insurance plan to verify if Shannon Leigh Ellis is in-network.

Can I make an appointment with Shannon Leigh Ellis online?

Yes, you can make an appointment online with Shannon Leigh Ellis using Zocdoc. It’s simple, secure, and free.

What practice does Shannon Leigh Ellis work with?

Shannon Leigh Ellis works with Rula Health - Mississippi.

What are common reasons for patients to see Shannon Leigh Ellis?

Shannon Leigh Ellis frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Shannon Leigh Ellis on their profile.