Shannon Merritt, LMFT, CA | Psychotherapist

About Shannon Merritt

Focus areas

Addiction / Substance Abuse

Anxiety

Stress Management

Alcoholism

Codependency

Work-Related Counseling

Anger Management

Depression

Clientele seen

Young adults (18-24)

Adults (25-64)

Individuals

Treatment approaches

Acceptance and Commitment (ACT)

Mindfulness-Based (MBCT)

Cognitive Behavioral (CBT)

Motivational Interviewing

Dialectical (DBT)

Solution Focused Brief (SFBT)

Identity

Gender

Female

Languages spoken

English

Getting to know Shannon Merritt

Hi there, I'm Shannon! I’m a Licensed Marriage and Family Therapist passionate about helping individuals navigate life’s challenges with greater confidence and self-compassion. I strive to create a warm, supportive, and nonjudgmental space where you can feel comfortable being yourself while working toward meaningful, lasting change. My focus I enjoy working with adults experiencing anxiety, depression, stress, relationship challenges, low self-esteem, and difficulty managing overwhelming emotions. Whether you’re feeling stuck, navigating a major life change, or simply wanting to better understand yourself, I’m here to help you build resilience and move toward the life you want. My approach I believe therapy should be collaborative, individualized, and tailored to your unique needs and goals. I integrate evidence-based approaches such as Cognitive Behavioral Therapy(CBT), Solution-Focused Therapy, and mindfulness techniques to help you develop practical tools, gain insight, and create meaningful change both in and outside of sessions. My communication style My communication style is warm, compassionate, and direct when needed. I aim to create an environment where you feel heard, supported, and gently challenged, balancing empathy with practical guidance to help you make meaningful progress. My journey to mental healthcare I’ve always been drawn to understanding people and helping others navigate difficult experiences with greater hope and clarity. Becoming a therapist has allowed me to combine that passion with evidence-based care, and I feel honored to walk alongside clients as they discover their strengths and create meaningful, lasting change. My goals for you Together, we’ll identify clear goals that align with what matters most to you and break them into realistic, manageable steps. Throughout the process, I’ll provide support, accountability, and practical strategies while celebrating your progress and adjusting our approach as your needs evolve.

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In-network insurances

Aetna

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Popular visit reasons

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Divorce Counseling

Peer Relationship Struggles

Postpartum Depression

Psychotherapy

Psychotherapy Intake / Initial Visit

Therapy

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Divorce Counseling

Peer Relationship Struggles

Education and background

Practice names

Rula Health - L.A. Proper

Education and training

National University, Master's in Counseling

NPI number

1275031007

Patient reviews

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Frequently asked questions

How soon can I make an appointment with Shannon Merritt?

Generally, Shannon Merritt has appointments available on Zocdoc within 1 week. You can see Shannon Merritt's earliest availability on Zocdoc and make an appointment online.

Is Shannon Merritt accepting new patients?

Shannon Merritt generally accepts new patients on Zocdoc. You can see Shannon Merritt's earliest availability on Zocdoc and schedule an appointment online.

Does Shannon Merritt accept my insurance?

Choose your insurance plan to verify if Shannon Merritt is in-network.

Can I make an appointment with Shannon Merritt online?

Yes, you can make an appointment online with Shannon Merritt using Zocdoc. It’s simple, secure, and free.

What practice does Shannon Merritt work with?

Shannon Merritt works with Rula Health - L.A. Proper.

What are common reasons for patients to see Shannon Merritt?

Shannon Merritt frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Shannon Merritt on their profile.