Shannon Trainor, LCSW, ME | Psychotherapist

What patients are saying

Overall rating

5.00

About Shannon Trainor

Focus areas

Addiction / Substance Abuse

Depression

Post-Traumatic Stress Disorder (PTSD)

Alcoholism

Drug Addiction

Women's Issues Therapy

Anxiety

Dual Diagnosis

Clientele seen

Young adults (18-24)

Families

Adults (25-64)

Couples

Treatment approaches

Cognitive Behavioral (CBT)

Motivational Interviewing

Family / Marital

Person-Centered

Family Systems

Psychobiological Approach Couple Therapy

Identity

Gender

Female

Ethnicity

White

Languages spoken

English

Getting to know Shannon Trainor

My name is Shannon Trainor, and I am a Licensed Clinical Social Worker (LCSW) with a Master's in Social Work from Boston College. I have over 20 years of experience working with substance use and addiction, trauma, anxiety and depression, relationship issues, and eating disorders. My approach I utilize CBT, solution-focused therapy, and DBT skills in my practice and have worked extensively with adults, adolescents, families, and women. My focus Throughout my career, I have worked with adults, adolescents, and families. I see clients who struggle with substance use and/or addiction, current or past traumas, anxiety and depression, eating disorders, as well as family systems work related to substance use disorders. My communication style I meet every client where they are when we first begin and help them identify their goals for treatment. I support clients in achieving those goals throughout our sessions. I offer a safe space, which also means holding clients accountable and challenging them as needed to help them succeed. My goals for you I discuss with clients what they want to get out of therapy and work with them to develop realistic, attainable goals with clear interventions and timeframes. We then continue to address and update these goals in each session, tracking progress as needed. My first session with you The first session is to begin establishing a relationship and to discuss what brought you to seek therapy in the first place.

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Popular visit reasons

Attention-Deficit / Hyperactivity Disorder (ADHD)

Childhood Trauma

Depression

Peer Relationship Struggles

Postpartum Depression

Psychotherapy

Psychotherapy Intake / Initial Visit

Therapy

Attention-Deficit / Hyperactivity Disorder (ADHD)

Childhood Trauma

Depression

Peer Relationship Struggles

Education and background

Practice names

Rula Health - Maine

Education and training

Boston College, Master's in Social Work

NPI number

1699819367

Patient reviews

All reviews have been submitted by patients after interacting with the practice.

Overall rating

5.00

Your trust is our top concern, so providers can't pay to alter or remove reviews. We also don't publish reviews that contain any private patient health information. Learn more here

1 review

Most relevant

Shannon is patient and approachable. She holds me accountable in a way that is encouraging.

More than 1 year agoInitials hiddenSource: Partner

Frequently asked questions

How soon can I make an appointment with Shannon Trainor?

Generally, Shannon Trainor has appointments available on Zocdoc within 1 week. You can see Shannon Trainor's earliest availability on Zocdoc and make an appointment online.

Is Shannon Trainor accepting new patients?

Shannon Trainor generally accepts new patients on Zocdoc. You can see Shannon Trainor's earliest availability on Zocdoc and schedule an appointment online.

Does Shannon Trainor accept my insurance?

Choose your insurance plan to verify if Shannon Trainor is in-network.

Can I make an appointment with Shannon Trainor online?

Yes, you can make an appointment online with Shannon Trainor using Zocdoc. It’s simple, secure, and free.

What practice does Shannon Trainor work with?

Shannon Trainor works with Rula Health - Maine.

What are common reasons for patients to see Shannon Trainor?

Shannon Trainor frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Shannon Trainor on their profile.