Shannon Trainor, LCSW, ME | Psychotherapist

About Shannon Trainor

Focus areas

Addiction / Substance Abuse

Eating Disorder

Perinatal Mental Health

Anxiety

Emotion Regulation Therapy (ERT)

Postpartum Anxiety

Depression

Life Transition

Clientele seen

Young adults (18-24)

Individuals

Adults (25-64)

Families

Seniors (65+)

Treatment approaches

Cognitive Behavioral (CBT)

Dialectical (DBT)

Solution Focused Brief (SFBT)

Identity

Gender

Female

Languages spoken

English

Getting to know Shannon Trainor

Welcome. I'm Shannon Trainor, LCSW, a Licensed Clinical Social Worker with more than 20 years of experience supporting adults, adolescents, and families through life's most difficult challenges. I specialize in working with individuals struggling with substance use and addiction, trauma, anxiety, depression, eating disorders, relationship concerns, and family dynamics. My approach is warm, collaborative, and direct. I strive to create a safe, nonjudgmental space where clients feel supported, understood, and empowered to make meaningful changes. Drawing from Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT) skills, and Solution-Focused Therapy, I tailor treatment to each individual's unique experiences, strengths, and goals. I believe that lasting change comes from a combination of self-awareness, practical skills, and compassionate accountability. Whether you are seeking healing from past experiences, navigating a current life challenge, or simply looking to live with greater clarity and balance, I am committed to helping you move forward with confidence and purpose.

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In-network insurances

Shannon Trainor, LCSW has +35 in-network plans.

More information on payments and coverage

Payment is due after each session and will be charged with your card on file for any portion of patient responsibility. Receipts will be provided at the time of the charge. This typically takes place 2-4 weeks after the session, once your insurance has had a chance to process the claim. We try our best to verify eligibility, but it is ultimately your responsibility to check coverage and out-of-pocket costs for services. For out-of-network visits, you will be billed at the provider's self-pay rate, and we can provide an invoice for you to submit to your insurance for potential out-of-network reimbursement based on your plan's benefits.

Popular visit reasons

Binge Eating

Childhood Trauma

Depression

Postpartum Depression

Psychotherapy

Psychotherapy Intake / Initial Visit

Sleep Problems

Therapy

Binge Eating

Childhood Trauma

Depression

Postpartum Depression

Education and background

Practice names

Grow Therapy

Education and training

Boston College, Master's in Social Work

NPI number

1699819367

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Frequently asked questions

How soon can I make an appointment with Shannon Trainor?

Generally, Shannon Trainor has appointments available on Zocdoc within 1 week. You can see Shannon Trainor's earliest availability on Zocdoc and make an appointment online.

Is Shannon Trainor accepting new patients?

Shannon Trainor generally accepts new patients on Zocdoc. You can see Shannon Trainor's earliest availability on Zocdoc and schedule an appointment online.

Does Shannon Trainor accept my insurance?

Choose your insurance plan to verify if Shannon Trainor is in-network.

Can I make an appointment with Shannon Trainor online?

Yes, you can make an appointment online with Shannon Trainor using Zocdoc. It’s simple, secure, and free.

What practice does Shannon Trainor work with?

Shannon Trainor works with Grow Therapy.

What are common reasons for patients to see Shannon Trainor?

Shannon Trainor frequently sees patients for Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, Sleep Problems, and Therapy. You can see other visit reasons for Shannon Trainor on their profile.