Shannon Trombley, LPC

Shannon Trombley, LPC

Psychotherapist
GA
Hi there, I'm Shannon! I'm a licensed professional counselor and founder of Redeemed Recovery. I provide virtual therapy to adults across Georgia, with a focus on ADHD, anxiety, and burnout. My goal is to help you better understand yourself and build a life that works for you, not someone else's expectations. My focus I work with adults navigating ADHD, executive dysfunction, anxiety, perfectionism, masking, and burnout. Whether you're newly diagnosed, questioning if you're neurodivergent, or tired of feeling misunderstood, I offer a place to explore what's going on without judgment. My approach My approach is collaborative, practical, and neurodiversity-affirming. We explore how your mind works instead of trying to force it into someone else's mold. I combine thoughtful conversation, psychoeducation, and personalized strategies to help you navigate challenges without losing sight of your strengths. My communication style I'm warm, honest, and direct, without being harsh. I believe therapy should feel like a genuine conversation, not a series of scripted questions. I'll listen closely, ask thoughtful questions, and challenge unhelpful patterns when appropriate. My journey to mental healthcare I was drawn to counseling by a belief that people deserve to be understood, not judged. My experience working with adults facing mental health concerns, substance use, and major life changes showed me how harmful one-size-fits-all care can be. That perspective shapes my work with neurodivergent adults today. My goals for you We start with what matters to you, not what others think you should change. Together, we'll turn your goals into realistic steps, notice what's working, and adjust what isn't. Progress isn't about becoming a different person; it's about understanding yourself and finding ways to thrive on your own terms.
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About Shannon Trombley

Focus areas

Addiction / Substance Abuse
Bipolar Disorder
Stress Management
Anxiety
Depression
Suicidal Tendencies
Attention-Deficit / Hyperactivity Disorder (ADHD)
Mood Disorders

Clientele seen

Young adults (18-24)
Adults (25-64)
Individuals

Treatment approaches

Acceptance and Commitment (ACT)
Mindfulness-Based (MBCT)
Cognitive Behavioral (CBT)
Motivational Interviewing
Dialectical (DBT)
Psychoanalytic

Identity

Gender

Female

Faith

Christian

Ethnicity

White

Languages spoken

English

Getting to know Shannon Trombley

Hi there, I'm Shannon! I'm a licensed professional counselor and founder of Redeemed Recovery. I provide virtual therapy to adults across Georgia, with a focus on ADHD, anxiety, and burnout. My goal is to help you better understand yourself and build a life that works for you, not someone else's expectations. My focus I work with adults navigating ADHD, executive dysfunction, anxiety, perfectionism, masking, and burnout. Whether you're newly diagnosed, questioning if you're neurodivergent, or tired of feeling misunderstood, I offer a place to explore what's going on without judgment. My approach My approach is collaborative, practical, and neurodiversity-affirming. We explore how your mind works instead of trying to force it into someone else's mold. I combine thoughtful conversation, psychoeducation, and personalized strategies to help you navigate challenges without losing sight of your strengths. My communication style I'm warm, honest, and direct, without being harsh. I believe therapy should feel like a genuine conversation, not a series of scripted questions. I'll listen closely, ask thoughtful questions, and challenge unhelpful patterns when appropriate. My journey to mental healthcare I was drawn to counseling by a belief that people deserve to be understood, not judged. My experience working with adults facing mental health concerns, substance use, and major life changes showed me how harmful one-size-fits-all care can be. That perspective shapes my work with neurodivergent adults today. My goals for you We start with what matters to you, not what others think you should change. Together, we'll turn your goals into realistic steps, notice what's working, and adjust what isn't. Progress isn't about becoming a different person; it's about understanding yourself and finding ways to thrive on your own terms.

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In-network insurances

Aetna
BlueCross BlueShield
Cigna
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200+ more in-network plans

Popular visit reasons

Addiction Follow Up
Attention-Deficit / Hyperactivity Disorder (ADHD)
Depression
Mood Swings
Psychotherapy
Psychotherapy Intake / Initial Visit
Stress Management
Therapy
Addiction Follow Up
Attention-Deficit / Hyperactivity Disorder (ADHD)
Depression
Mood Swings

Education and background

Practice names

Education and training

  • Capella University, Master's in Clinical Mental Health Counseling
  • SUNY Plattsburgh, MSEd

NPI number

1932731239

Patient reviews

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Frequently asked questions

How soon can I make an appointment with Shannon Trombley?

Generally, Shannon Trombley has appointments available on Zocdoc within 1 week. You can see Shannon Trombley's earliest availability on Zocdoc and make an appointment online.

Is Shannon Trombley accepting new patients?

Shannon Trombley generally accepts new patients on Zocdoc. You can see Shannon Trombley's earliest availability on Zocdoc and schedule an appointment online.

Does Shannon Trombley accept my insurance?

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Can I make an appointment with Shannon Trombley online?

Yes, you can make an appointment online with Shannon Trombley using Zocdoc. It’s simple, secure, and free.

What practice does Shannon Trombley work with?

What are common reasons for patients to see Shannon Trombley?

Shannon Trombley frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Shannon Trombley on their profile.

What languages does Shannon Trombley speak?

Shannon Trombley speaks English.

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