About Sharnita White
Clientele seen
Adults (25-64)
Groups
Seniors (65+)
Individuals
Identity
Gender
FemaleLanguages spoken
English
Getting to know Sharnita White
Ms. Sharnita White is a skilled psychotherapist. She practices at ReachLink and offers virtual consultations to reach a broad range of clients.
Ms. White helps them recognize unhelpful thought patterns and develop effective coping strategies. She conducts evaluations and clinical interviews to assess their history, symptoms, and mental health goals.
Ms. White earned her master's degree in counseling psychology from Palm Beach Atlantic University. She uses a collaborative, strengths-based approach to empower clients to build meaningful connections and lead more fulfilling lives.
What should a new client know about working with you?
Are you unhappy with yourself? When alone your mind race, you question who you are & nothing makes you happy, ready to be healed from trauma. If you’re ready to find happiness within yourself, learn about how self care is connected & affects your self love, self esteem, self acceptance and self awareness, then you are in the right place.
Clinically I specialize in trauma (sexual, PTSD, abandonment, human trafficking), anxiety, depression & spectrum disorders. I believe how we think effects our mental and emotional state and behaviors. I provide individual and family counseling.
Choose to speak positivity in your life, let go of past hurt so that you can be experience happiness and self love. Getting started is easy, simply click on the link to book an appointment with me so you can began your journey of healing and becoming whole again.
What is your typical process for working with clients?
Going through therapy with a therapist can be a very beneficial experience for individuals who want to work through their mental health challenges and improve their overall well-being. Here are some steps you can take to make the most of your therapy experience:
- Find the right therapist: The first step is to find a therapist who is a good fit
for you. Look for someone who specializes in the type of issues you want
to address and whose style matches your preferences. I hope I can be
that person for you.
- Set clear goals: It's important to have clear goals for therapy so that you
and I are on the same page. In our first session, we will discuss your goals
and work together to create a treatment plan that outlines the steps you
will take to achieve those goals.
- Try to be open and honest with me about your thoughts, feelings, and
behaviors. I am here to help you, and I can only do so if I have a clear
understanding of what's going on.
- Trust the process: Therapy can be a long process, and it's important to
trust that the work you're doing with me will pay off in the end. It's also
important to be patient and not expect instant results.
- Practice self-care: In addition to attending therapy sessions, it's important
to practice self-care on a regular basis. This may include activities such as
exercise, meditation, or spending time with loved ones.
- Keep an open mind: Finally, it's important to keep an open mind and be
willing to try new things. As your therapist, I may suggest different
techniques or approaches that you haven't tried before, and it's important
to be receptive to these suggestions.
Remember, therapy is a collaborative process between you and me, so be sure to communicate your thoughts and concerns along the way. With the right mindset and a willingness to work, therapy can be a transformative experience that helps you achieve your goals and improve your quality of life.
Is this doctor in your insurance network?
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In-network insurances
Aetna
Cigna
UnitedHealthcare
Education and background
Practice names
Education and training
- Palm Beach Atlantic University, Master's in Counseling Psychology
NPI number
1124363775
How soon can I make an appointment with Sharnita White?
Generally, Sharnita White has appointments available on Zocdoc within 1 week. You can see Sharnita White's earliest availability on Zocdoc and make an appointment online.
Is Sharnita White accepting new patients?
Sharnita White generally accepts new patients on Zocdoc. You can see Sharnita White's earliest availability on Zocdoc and schedule an appointment online.
Does Sharnita White accept my insurance?
Choose your insurance plan to verify if Sharnita White is in-network.
Can I make an appointment with Sharnita White online?
Yes, you can make an appointment online with Sharnita White using Zocdoc. It’s simple, secure, and free.
What practice does Sharnita White work with?
Sharnita White works with ReachLink.
What are common reasons for patients to see Sharnita White?
Sharnita White frequently sees patients for Anxiety, Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Sharnita White on their profile.
What languages does Sharnita White speak?
Sharnita White speaks English.