Sharon Mayo, LMHC, WA | Psychotherapist

About Sharon Mayo

Focus areas

Depression

Mood Disorders

Clientele seen

Teenagers (13-17)

Couples

Young adults (18-24)

Families

Adults (25-64)

Treatment approaches

Cognitive Behavioral (CBT)

Dialectical (DBT)

Compassion Focused

Eclectic

Culturally Sensitive

Humanistic

Identity

Gender

Female

Faith

Jewish

Ethnicity

White

Languages spoken

English

Getting to know Sharon Mayo

Hi there, I'm Sharon! I help people with anxiety, depression, PTSD, addiction, anger, communication and relationship, grief and loss, co-occurring disorders, physical and mental disorders. My approach I use CBT, DBT, mindfulness, MI, and narative. My focus I have discovered that my approach often meshes well with issues such as anxiety, depression, PTSD, addiction, anger, communication and relationship, grief and loss, co-occurring disorders, physical and mental disorders. My communication style I use a holistic approach to work with people, as all of our experiences and people in our lives affect how we handle stress and joy. I help create a safe environment for people to share and heal. I work with people on their level to be comfortable to explore and be curious about their issues. My journey to mental healthcare I have been helping people all of my life. I was in graduate school in 1976 to get a masters in Social Work, and I left school after I had an airplane crash. I went back to school in 2006 to get my masters in counseling. I help teach, inspire, and motivate people. I help people identify and transform problems into positive opportunities. My goals for you I listen to people and I ask them what goals they would like to accomplish. I help people identify what they need and break things down into manageable, time-sensitive, attainable goals My first session with you Safety, ethical, informative, caring, warm. This writer will build a relationship of trust, asking questions and listening to their needs, wants, and feelings.

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In-network insurances

Aetna

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200+ more in-network plans

Popular visit reasons

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Internet Addiction

Mood Swings

Prolonged Grief Disorder (PGD)

Psychotherapy

Psychotherapy Intake / Initial Visit

Therapy

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Internet Addiction

Mood Swings

Education and background

Practice names

Rula Health - Washington

Education and training

New Mexico Highlands University, Master's in Counseling

NPI number

1306087101

Patient reviews

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Frequently asked questions

How soon can I make an appointment with Sharon Mayo?

Generally, Sharon Mayo has appointments available on Zocdoc within 1 week. You can see Sharon Mayo's earliest availability on Zocdoc and make an appointment online.

Is Sharon Mayo accepting new patients?

Sharon Mayo generally accepts new patients on Zocdoc. You can see Sharon Mayo's earliest availability on Zocdoc and schedule an appointment online.

Does Sharon Mayo accept my insurance?

Choose your insurance plan to verify if Sharon Mayo is in-network.

Can I make an appointment with Sharon Mayo online?

Yes, you can make an appointment online with Sharon Mayo using Zocdoc. It’s simple, secure, and free.

What practice does Sharon Mayo work with?

Sharon Mayo works with Rula Health - Washington.

What are common reasons for patients to see Sharon Mayo?

Sharon Mayo frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Sharon Mayo on their profile.