Sharon Myer, LMHC

Sharon Myer, LMHC

Psychotherapist
WA
Welcome to my practice! I have a doctorate in Psychology, and I have spent the last 30 years working as a Mental Health Therapist. I am licensed to practice in Washington State, Arizona, Florida, and Missouri. I work with children, teens, and adults who experience anxiety, depression, trauma, ADHD, and grief and loss. My approach I use the therapeutic methods grounded in cognitive and behavioral therapies (behaviorism, CBT, DBT, and the Unified Protocol). The methods I employ are all backed by extensive research, which indicates the therapy is effective. My focus I work with children and adults, ages 6-99, who are managing anxiety, life transitions, depression, and those seeking support for self-esteem issues. Whether you’re working through trauma, building coping skills, or exploring your personal goals, I’ll work with you to create a growth plan that feels empowering and achievable. My communication style I prioritize clear, open communication to create a supportive, non-judgmental environment. I practice active listening and will give you opportunities to reflect on your experiences with you as an empathetic partner. If we’re working through something challenging, you can expect me to be calm and patient. My journey to mental healthcare Mental health therapy made a lot of sense to me when I started my training in cognitive and behavioral therapies (CBT, DBT, Unified Protocol, exposure therapies, trauma therapies, etc.). As I understood, situations trigger emotions, and this leads to triggering body sensations, automatic thoughts, and actions. I understood the power we have to manage our perceptions and thus the intensity of our emotional reactions. The human brain is resilient, and neuroplasticity offers us to change our thoughts and change our lives. My goals for you I believe that therapy is a partnership. Together, we’ll identify and set goals that matter to you, whether they focus on improving relationships, building self-esteem.

Book an appointment on Zocdoc

The office partners with Zocdoc to schedule appointments
External video visit

Scheduling details

  1. See if they are in network

Today, Apr 1 – Tue, Apr 14
At the moment, there's no availability on Zocdoc for the selected date range and appointment type at this location.
View more availability

About Sharon Myer

Focus areas

Codependency
Personality Disorder
Sexual Abuse Counseling
Depression
Post-Traumatic Stress Disorder (PTSD)
Weight Management
Disruptive, Impulse-Control and Conduct Disorders
Self Esteem Issues

Clientele seen

Teenagers (13-17)
Couples
Young adults (18-24)
Adults (25-64)

Treatment approaches

Cognitive Behavioral (CBT)
Emotionally Focused
Cognitive Processing (CPT)
Exposure Response Prevention
Dialectical (DBT)
Image

Identity

Gender

Female

Faith

Christian

Ethnicity

White

Languages spoken

English

Getting to know Sharon Myer

Welcome to my practice! I have a doctorate in Psychology, and I have spent the last 30 years working as a Mental Health Therapist. I am licensed to practice in Washington State, Arizona, Florida, and Missouri. I work with children, teens, and adults who experience anxiety, depression, trauma, ADHD, and grief and loss. My approach I use the therapeutic methods grounded in cognitive and behavioral therapies (behaviorism, CBT, DBT, and the Unified Protocol). The methods I employ are all backed by extensive research, which indicates the therapy is effective. My focus I work with children and adults, ages 6-99, who are managing anxiety, life transitions, depression, and those seeking support for self-esteem issues. Whether you’re working through trauma, building coping skills, or exploring your personal goals, I’ll work with you to create a growth plan that feels empowering and achievable. My communication style I prioritize clear, open communication to create a supportive, non-judgmental environment. I practice active listening and will give you opportunities to reflect on your experiences with you as an empathetic partner. If we’re working through something challenging, you can expect me to be calm and patient. My journey to mental healthcare Mental health therapy made a lot of sense to me when I started my training in cognitive and behavioral therapies (CBT, DBT, Unified Protocol, exposure therapies, trauma therapies, etc.). As I understood, situations trigger emotions, and this leads to triggering body sensations, automatic thoughts, and actions. I understood the power we have to manage our perceptions and thus the intensity of our emotional reactions. The human brain is resilient, and neuroplasticity offers us to change our thoughts and change our lives. My goals for you I believe that therapy is a partnership. Together, we’ll identify and set goals that matter to you, whether they focus on improving relationships, building self-esteem.

Is this doctor in your insurance network?

Enter your insurance carrier and plan
  1. choose insurance

In-network insurances

Aetna
Cigna
UnitedHealthcare
UnitedHealthcare Oxford
200+ more in-network plans

Popular visit reasons

Attention-Deficit / Hyperactivity Disorder (ADHD)
Depression
Mood Swings
Prolonged Grief Disorder (PGD)
Psychotherapy
Psychotherapy Intake / Initial Visit
Therapy
Worry
Attention-Deficit / Hyperactivity Disorder (ADHD)
Depression
Mood Swings
Prolonged Grief Disorder (PGD)

Education and background

Practice names

Education and training

  • Capella University, PhD in Psychology
  • Heritage University, Master's in Counseling

NPI number

1356407498

Patient reviews

Help Sharon Myer, LMHC build an online reputation by being the first to leave a review after having an appointment.
Frequently asked questions

How soon can I make an appointment with Sharon Myer?

Generally, Sharon Myer has appointments available on Zocdoc within 1 week. You can see Sharon Myer's earliest availability on Zocdoc and make an appointment online.

Is Sharon Myer accepting new patients?

Sharon Myer generally accepts new patients on Zocdoc. You can see Sharon Myer's earliest availability on Zocdoc and schedule an appointment online.

Does Sharon Myer accept my insurance?

Choose your insurance plan to verify if Sharon Myer is in-network.

Can I make an appointment with Sharon Myer online?

Yes, you can make an appointment online with Sharon Myer using Zocdoc. It’s simple, secure, and free.

What practice does Sharon Myer work with?

What are common reasons for patients to see Sharon Myer?

Sharon Myer frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Sharon Myer on their profile.

What languages does Sharon Myer speak?

Sharon Myer speaks English.

Find doctors

ZocdocSeattle, WA PsychotherapistsSharon Myer, LMHC