Sharon Wilke-Otrembiak, LPC, OR | Psychotherapist

About Sharon Wilke-Otrembiak

Focus areas

Adolescent / Teen Issues

Bereavement / Grief Counseling

Anxiety

Depression

Attention-Deficit / Hyperactivity Disorder (ADHD)

Mood Disorders

Clientele seen

Children (<13)

Adults (25-64)

Teenagers (13-17)

Individuals

Young adults (18-24)

Treatment approaches

Cognitive Behavioral (CBT)

Positive Psychology

Mindfulness-Based (MBCT)

Solution Focused Brief (SFBT)

Person-Centered

Identity

Gender

Female

Faith

Christian

Ethnicity

White

Languages spoken

English

Getting to know Sharon Wilke-Otrembiak

Hello: My name is Sharon Wilke Otrembiak. I hold licenses in professional clinical counseling and school counseling in Oregon. I earned my Master’s in School Counseling from Bushnell University. Through counseling, individuals learn strategies to regulate emotions, restructure cognitions, and promote behavioral change for optimal mental health. My approach I use an eclectic approach with a focus on nutrition and exercise to improve mental health. I begin each session by developing rapport through positive regard and empathy. Depending on the issue, I use cognitive behavioral therapy, solution-focused therapy, and mindfulness. For clients affected by substance abuse in their family, I use a 12-step approach. I also assign homework as part of therapy. My focus I treat children, adolescents, and adults in individual sessions. I typically work with clients dealing with anxiety, depression, anger, ADHD, grief, and trauma. I also see clients affected by substance abuse within their family. My communication style Developing a trusting, respectful relationship with each client is very important to me. I actively listen with empathy and respect, using questions to explore feelings, thoughts, and behaviors. Psychoeducation may be included to teach skills, strategies, and interventions. My journey to mental healthcare My fascination with psychology led me to complete two master’s degrees in clinical professional counseling and school counseling. Listening to clients’ stories and helping reduce mental health symptoms brings me great joy. Sharing the joy of becoming their best selves brings me professional happiness. My goals for you When developing a treatment plan, I collaborate with the client to determine two goals to work on during therapy. These goals are reviewed every six months to evaluate progress.

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Popular visit reasons

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Mood Swings

Prolonged Grief Disorder (PGD)

Psychotherapy

Psychotherapy Intake / Initial Visit

Stress Management

Therapy

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Mood Swings

Prolonged Grief Disorder (PGD)

Education and background

Practice names

Rula Health - Oregon

Education and training

Bushnell University, Master's in School Counseling

NPI number

1033302583

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Frequently asked questions

How soon can I make an appointment with Sharon Wilke-Otrembiak?

Generally, Sharon Wilke-Otrembiak has appointments available on Zocdoc within 1 week. You can see Sharon Wilke-Otrembiak's earliest availability on Zocdoc and make an appointment online.

Is Sharon Wilke-Otrembiak accepting new patients?

Sharon Wilke-Otrembiak generally accepts new patients on Zocdoc. You can see Sharon Wilke-Otrembiak's earliest availability on Zocdoc and schedule an appointment online.

Does Sharon Wilke-Otrembiak accept my insurance?

Choose your insurance plan to verify if Sharon Wilke-Otrembiak is in-network.

Can I make an appointment with Sharon Wilke-Otrembiak online?

Yes, you can make an appointment online with Sharon Wilke-Otrembiak using Zocdoc. It’s simple, secure, and free.

What practice does Sharon Wilke-Otrembiak work with?

Sharon Wilke-Otrembiak works with Rula Health - Oregon.

What are common reasons for patients to see Sharon Wilke-Otrembiak?

Sharon Wilke-Otrembiak frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Sharon Wilke-Otrembiak on their profile.