Shatasha Armstead, LPC, AL | Psychotherapist

About Shatasha Armstead

Focus areas

Anxiety

Dissociative Disorder

Stress Management

Chronic Impulsivity

Dual Diagnosis

Work-Related Counseling

Coping Mechanism Development

Relationship Struggles

Clientele seen

Young adults (18-24)

Adults (25-64)

Individuals

Treatment approaches

Acceptance and Commitment (ACT)

Cognitive Behavioral (CBT)

Adlerian

Cognitive Processing (CPT)

Christian Counseling

Compassion Focused

Identity

Gender

Female

Faith

Christian

Ethnicity

Black or African American

Languages spoken

English

Getting to know Shatasha Armstead

I am a Licensed Professional Counselor (LPC), a Nationally Certified Counselor (NCC), and a certified Alcohol and Drug Counselor (ADC). I hold a Master’s degree in Counseling from South University, Montgomery. I specialize in anxiety, depression, stress, addiction, and recovery, using Cognitive Behavior Therapy (CBT), Person-Centered Therapy (PCT), and Solution-Focused Brief Therapy (SFBT) to help my clients create solutions rather than focus on problems. My approach to therapy is client-centered and tailored to the unique needs of each individual I work with. I frequently use CBT, PCT, and SFBT, as these modalities help both my clients and me identify challenges and develop strategies to motivate, achieve, and sustain meaningful behavioral change. I have found that my style and approach are a good fit for adults experiencing difficulties with life transitions, work-life balance, and addiction. These challenges often present as anxiety, depression, and stress. I work to help my clients navigate these transitions and develop techniques, including mindfulness practices, to manage their issues and enhance overall well-being. My communication style is calm, understanding, and inviting. I want my clients to feel comfortable and safe enough to openly discuss their feelings. I take pride in treating my clients with unconditional positive regard. I have always been naturally drawn to helping people overcome difficult times in their lives. Providing a safe, empathetic space for individuals to heal and grow is deeply rewarding. I thoroughly enjoy seeing individuals become the best versions of themselves. My goal-setting approach is collaborative, working together with my clients to identify and establish the goals they want to accomplish during their time in therapy.

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In-network insurances

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Popular visit reasons

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Mood Swings

Prolonged Grief Disorder (PGD)

Psychotherapy

Psychotherapy Intake / Initial Visit

Therapy

Worry

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Mood Swings

Prolonged Grief Disorder (PGD)

Education and background

Practice names

Rula Health - Alabama

Board certifications

National Board for Certified Counselors

Education and training

South University, Montgomery, Master's in Counseling

NPI number

1073195749

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Frequently asked questions

How soon can I make an appointment with Shatasha Armstead?

Generally, Shatasha Armstead has appointments available on Zocdoc within 1 week. You can see Shatasha Armstead's earliest availability on Zocdoc and make an appointment online.

Is Shatasha Armstead accepting new patients?

Shatasha Armstead generally accepts new patients on Zocdoc. You can see Shatasha Armstead's earliest availability on Zocdoc and schedule an appointment online.

Does Shatasha Armstead accept my insurance?

Choose your insurance plan to verify if Shatasha Armstead is in-network.

Can I make an appointment with Shatasha Armstead online?

Yes, you can make an appointment online with Shatasha Armstead using Zocdoc. It’s simple, secure, and free.

What practice does Shatasha Armstead work with?

Shatasha Armstead works with Rula Health - Alabama.

Which board certifications does Shatasha Armstead have?

Shatasha Armstead is certified by National Board for Certified Counselors.

What are common reasons for patients to see Shatasha Armstead?

Shatasha Armstead frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Shatasha Armstead on their profile.