Shawn Regina Nowak, LMSW, NY | Psychotherapist

About Shawn Regina Nowak

Clientele seen

Young adults (18-24)

Adults (25-64)

Individuals

Identity

Gender

Female

Languages spoken

English

Getting to know Shawn Regina Nowak

I am a licensed therapist who provides compassionate, trauma-informed psychotherapy to children, adolescents, adults, and families. I believe therapy begins with a trusting and supportive relationship where individuals feel heard, understood, respected, and accepted for who they are. My approach is collaborative, strengths-based, and tailored to each individual’s unique needs and experiences. I draw from Cognitive Behavioral Therapy (CBT), Motivational Interviewing, solution-focused interventions, psychoeducation, and strengths-based practices to help clients better understand themselves, navigate challenges, build upon their strengths, and develop practical tools for meaningful change. I support individuals and families experiencing a wide range of emotional, behavioral, and life challenges, including ADHD, adjustment concerns, anxiety, autism spectrum disorder, depression, grief and loss, trauma and stress-related concerns, and life transitions. I also work with caregivers, children and adolescents, and families navigating child welfare involvement, family disruption, and challenges within family and parent-child relationships. Whether a client is working through a difficult transition, managing emotional or behavioral challenges, processing grief or trauma, or navigating changes within their family, I strive to create a safe and supportive space where they can explore their experiences without judgment. I believe that every person has strengths that can serve as a foundation for growth. My goal is to meet clients where they are, work collaboratively toward meaningful goals, and provide the support and tools they need to move forward with greater confidence, understanding, and resilience. Shawnie Nowak, LMSW

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In-network insurances

Shawn Regina Nowak, LMSW has 200+ in-network plans.

Popular visit reasons

Depression

Hoarding Disorder

New Patient Visit

Pre-Move In Couples Counseling

Psychotherapy

Psychotherapy Intake / Initial Visit

Sleep Problems

Young Adult Issues

Depression

Hoarding Disorder

New Patient Visit

Pre-Move In Couples Counseling

Education and background

Practice names

mindset

Education and training

Silberman School of Social Work, Master's in Social Work

NPI number

1053097485

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Frequently asked questions

How soon can I make an appointment with Shawn Regina Nowak?

Generally, Shawn Regina Nowak has appointments available on Zocdoc within 1 week. You can see Shawn Regina Nowak's earliest availability on Zocdoc and make an appointment online.

Is Shawn Regina Nowak accepting new patients?

Shawn Regina Nowak generally accepts new patients on Zocdoc. You can see Shawn Regina Nowak's earliest availability on Zocdoc and schedule an appointment online.

Does Shawn Regina Nowak accept my insurance?

Choose your insurance plan to verify if Shawn Regina Nowak is in-network.

Can I make an appointment with Shawn Regina Nowak online?

Yes, you can make an appointment online with Shawn Regina Nowak using Zocdoc. It’s simple, secure, and free.

What practice does Shawn Regina Nowak work with?

Shawn Regina Nowak works with mindset.

What are common reasons for patients to see Shawn Regina Nowak?

Shawn Regina Nowak frequently sees patients for Depression, New Patient Visit, Psychotherapy, Psychotherapy Intake / Initial Visit, and Sleep Problems. You can see other visit reasons for Shawn Regina Nowak on their profile.